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About malamusa

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  1. Thank you Shannon. It really helped to read that information again. I am definitely going to write down my non-scale victories which are considerable. I am trying...
  2. Hi All, I am new to this forum; however, I just completed my first Whole30. I was feeling a lot better, but even though I wasn't supposed to focus on weight loss, it was always in the back of my mind. I decided a week ago, BTW, that I would be continuing for a Whole90! Anyway, I got on the scale this morning (day 31) to find that I had only lost 8 lbs. I am only 5 feet tall and was 205 pounds when I started-HUGE. I expected to lose at least 10 lbs and so I am very disappointed. I am trying to fight the feeling of disappointment, but I cannot seem to do that right