caro11

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  1. I’m on Day 29 of my second ever whole30. My previous whole30 revealed that my digestive system doesn’t tolerate dairy well and I also have a gluten sensitivity. I decided to do this round because I was having a lot of joint pain in my hands/wrists. There was no medical explanation for the pain. That discomfort has gone away completely during this whole30. Should I reintroduce all groups or just a few to try to pinpoint the trigger for joint pain? Any feedback would be helpful!