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Everything posted by SarahSchroeder

  1. I am breast-feeding my 11 week old he was very gassy to start with and I assumed it was related to the dairy. I am on day five of whole 30 and by day 2 our gas decreased for both of us. However my baby has had a significant increase in his spit up and seems to have some pain with it and after eating. He is still somewhat gassy, but better than before, but his gas is a lot smellier. I am wondering if it's from the onions Bell peppers, cauliflower and hot sauce. On a scale of 1 to 10 it's about as bad as a five. So I'm going to give it a few more days to see if it levels out. I ate the same veggies before whole30 but not nearly as much as I am now. I think it will be an extra challenge to cut those foods out and keep the flavor in the variety that I want, but I need my little guy to feel OK
  2. SarahSchroeder

    Starting March 1st I made a Facebook Group: Whole30March2017 Please join!!!
  3. SarahSchroeder

    Starting March 1st

    I would love to!
  4. SarahSchroeder

    Starting March 1st

    I tried coffee blended with coconut milk & it is really tasty! Blend until frothy: 1/4 cup coffee with 1/4 cup coconut milk (+ 1tsp cocoa if you want a little extra zing). Pour it in a mug & fill up the rest of the way with black coffee. Its like a mocha!
  5. SarahSchroeder

    Starting March 1st

    I am doing a Whole30 for Lent too