bajabum

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  1. Hi Heather, Respiratory issues are exactly how my nightshade intolerance is manifest. With some nightshades at 1 meal, I develop a little cough. With multiple meals the cough gets worse, eating a lot of nightshades develops into persistent bronchitis and could develop into walking pneumonia. Of course when I went to see a board certified pulmonologist and asked if the cough could be food related, he said no and delayed my awareness of this issue another year or so, Grrrr... Funny @praxisproject mentions goji berries; I found out this the REALLY hard way. I literally ate two pounds of Goji Berry squares from whole foods over the course of 2 weeks and was thinking I was eating soooo healthy. But when I developed my (now typical) severe nightshade symptoms and googled; my sspiciaons were confirmed that goji berry is one to seriously avoid. I owe my awareness of this troublesome issue to David from Idaho who I met at OHI in San Diego. I developed coughing after eating sun dried tomatoes on raw vegan, grain free "pizza" and he mentioned it when I said I had my first coughing spell in 5 days. Wherever you are, thanks David! Hope this info helps you Heather!