Strongerwith30

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  1. Congratulations on your decision to change your life. I'm on day 32- never done any of this before - forums- eating plans etc- I've just been really childish about my food choices (even at age 61), unconscious, uninformed, and lacked any real control over what I put into my body. My educated guess now is that sugar and alcohol and cravings they created just owned me. This plan has helped me "grow up" and stop just going along with what everyone else in my social circle is eating and drinking. Amazed at how much support I received from my friends once I shared with them what I was doing. Since