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  1. Success

    That's great!
  2. Success

    Since I've been on the whole 30 I have lost a total of 20 pounds!!!
  3. Whole 60

    I didn't know what category this falls under but I've decided to go for 60 days and I'm on day 26 I'm so close yet so far. Did anyone else feel overwhelmed? I also have really bad cravings.
  4. Breaking out

    Sometimes I have a hard time remembering what I've eaten. I had 2 hard boiled eggs for breakfast and then I had cantaloupe, pineapple, grapes and honeydew in the small package as a snack and then I had fried chicken that was fried in coconut oil with cauliflower fried rice for lunch and then dinner was steak with zucchini.
  5. Breaking out

    I'm on day 14 and I've been eating eggs, chicken, fruit and burger patties with a vegetable every night and I don't normally break out. I did have steak the other night and zucchini
  6. Breaking out

    Is it normal to be breaking out all over my face? I don't know if that's a normal thing when your doing a program like this.
  7. Emotional eating

    Thank you for the advice, I work at a grocery store too and I see things that I want so badly and I'm feeling really sad today.. I will have to start a journal and note everything I'm feeling. I'm not used to feeling these feelings because I would always mask them with food. But nice to know that it's normal
  8. Emotional eating

    So before this diet I was a big emotional eater and I'm on day 8 of this diet and I'm having major cravings but I'm not giving in. But I have noticed that sometimes when I'm craving something I start to feel sad and like I want to cry. I have been super emotional and I do find myself on the verge of tears sometimes. I was wondering if anyone else has gone through this?
  9. Starting whole 30

    So I'm new to this and have never done something like this before I'm reading the book and I'm finding it kind of overwhelming. This is going to be new and hard for me because I don't cook a lot but that's going to change does anyone have any ideas about meals that they did that were easy during the first week. Any suggestions on how to get through the week? What kept everyone motivated? I'm doing this alone so I'm trying to seek motivation from forums and things like that. I also have no idea when I should start this I work at a grocery store and it's a very demanding job and your tempted with bad foods all day.