• Content count

  • Joined

  • Last visited

  1. OK so I have attempted Whole 30 3 times now and I have quit each time. The longest I have made it was to day 12. My problem was first of all, I hadn't read the book. Second, I was hungry ALL THE TIME! So this time around I have read the book and I understand a lot more about why I am doing this, besides wanting to lose some weight. I am excited to be as healthy as I can be. That being said, I want to make sure that I am eating enough. I am on day 4 and I notice that I am satisfied, but not full after meals, and I am usually pretty hungry before a meal. I am used to eating to the point of being stuffed and then I go longer between meals. So here was what I ate yesterday. Does it seem like I am on the right track? I really don't want to give up this time. Breakfast - sweet potato hash (sweet potatoes, compliant apple chicken sausage, cooked in EVOO and Ghee) with a fried egg on top, handful of almonds Lunch - Pork loin chop (large enough that I had a hard time finishing), and a grilled artichoke (with EVOO and garlic) dipped in compliant mayo, and a nectarine Dinner - Chicken meatballs from the book and roasted Brussels sprouts What do you guys think? Thanks!