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About TamMarie

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  • Birthday October 31

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  1. TamMarie

    Starting Oct 1

    Hi Folks! I am doing my 7th Whole30. Each time I learn something new during the re-introduction phase. We do the reset quarterly. I started the whole30 journey a year and a half ago with the first one completed April 2017. My husband and I do this together. His doctor suggested it at the same time my dietitian suggested it. I was suffering from anxiety, headaches, nausea, and extreme fatigue (that my primary doctor called normal for me). For me, my symptoms were because of certain foods that I was eating and the whole30 proved to me that I could feel good! And how I was feeling was not normal (which I knew). I also found that I cannot eat almond flour, cauliflower or coconut milk. I have lots some weight and inches but that is not why I am doing this. I want to feel good consistently! Looking better is a bonus! I do the slow slide (food freedom forever book triggers) back to feeling yucky between resets. Eat something I know will cause issues because it is super yummy. Feel okay. Repeat, until I hit a wall and end up exhausted headache anxiety. But I am getting better and making better choices more often. I love this forum and try to join a group each time for support!
  2. TamMarie

    Are you new here? Welcome!

    My husband and I started our 3rd whole30 January 2nd. I am excited to be resetting again. I started whole30 because I had a lot of headaches, nausea and was tired a lot of the time. I have 2 kids ages 6 and 4. So there really is no time for Mommy to be feeling yucky. Our 1st whole30 in April 2017 was hard but we did it with no cheats and got the tiger blood!