Veronica16

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  1. Day 7. Second round of W30. The first time I did W30 I had no gas or constipation issues. Now, that's all I've been dealing with. Eating W30 delicious meals. Plenty of veggies of every kind and color, fruits, including apples and berries. Detox tea at night. Kombucha during the day, probiotics first thing when I wake up.....tons of water....I cook with Ghee ,Coconut oil, and olive oil. RX bars and Epic Bars occasionally for quick snacks. I don't know what else to do. I would love some help or suggestions!