Jennifer K

Members
  • Content Count

    11
  • Joined

  • Last visited

  • Days Won

    1

Jennifer K last won the day on February 25 2018

Jennifer K had the most liked content!

About Jennifer K

  • Rank
    Member

Profile Information

  • Gender
    Female
  • Location
    NC - USA
  • Interests
    Lifting weights, dogs, photography, history, nature
  1. Jennifer K

    Brand New- Starting 2/19/18

    Day 7!!! A week of win! The weekend wasn't a big deal for me because my hubby is out of town and I'm just cooking for myself. Took my dog for a long walk at the park and just enjoying the nice weather. Congrats to us for getting through the first week!
  2. Jennifer K

    Brand New- Starting 2/19/18

    Day 6. Not much to report. Stay strong everyone!
  3. Jennifer K

    Brand New- Starting 2/19/18

    Made it through Day 4!!! Last night was a bit rough for me. Felt angry, irritable, wanted sweets badly. It's the week before my period, so that doesn't help either. Anyway, pushed through and here to tell about it! Come at me Day 5. I'm ready.
  4. Jennifer K

    Brand New- Starting 2/19/18

    Made it through Day 3! Here's to Day 4 - may we all stay strong!
  5. Jennifer K

    Brand New- Starting 2/19/18

    Day 3 -- woot woot! Meals today- B- 2 boiled eggs, bacon L - baked chicken thigh quarter, squash noodles, kale salad D - same as lunch I'm finding it easiest right now to make L&D the same meal. Less cooking! My carbs are going to be super low ( for me) today. Around 40 g. If it's too much, I'll add fruit or sweet pot to dinner. Yesterday I felt kinda irritable and tired. Didn't sleep the best last night, either, but that could be because my hubby came to bed late and had to get up super early - plus the cat decided I was a trampoline in the middle of the night!
  6. Jennifer K

    Brand New- Starting 2/19/18

    I grabbed some pineapple! For breakfast I'm going to have eggs and bacon, then me and a gf are doing lunch - she knows I'm on w30 so we are going to a great salad place. I'll put a chicken in the oven for dinner and do a salad mix with some sweet pot's. Tomorrow I can use the rest of the chicken for a soup.
  7. Jennifer K

    Brand New- Starting 2/19/18

    Well, I got through day 1 without too much trouble besides some sugar cravings last night. Felt good when I woke up, though!
  8. Jennifer K

    Brand New- Starting 2/19/18

    I'm new and also starting today. After my workout I had baked avocado, eggs, bacon and oranges. I could not find bacon without sugar, so I chose the one where it was the 4th on the ingredients list. My biggest challenge will be sweets at night. I did buy some pineapple, so hopefully that can become my new nighttime treat.