Sweetbiella

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About Sweetbiella

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  1. I'm not sure what you had been eating or what your current weight is. I suggest you eat more Omega-3-rich foods like Salmon, very lean meats, more vegetables and taking fish oil supplements
  2. Sure! I don’t mind. I’m currently about to finish week 3.
  3. Yep I’m doing whole 30 once again Curcumin is extracted from tumeric. I’m no expert but you can research on your own but what I found is curcumin supplements have better benefits as long as it’s combined with black pepper.
  4. Good luck on your journey! I have had tingling sensations all over my legs and it got worse last year and travelled all over my body. I went to doctors and they can’t figure out what is wrong with me. I did MRI and results were normal for MS. I did whole 30 late last year for 7 weeks and my tingling sensation reduced and I also lost 30 pounds : ). I still have tingling but it’s on my legs and not all over like before. I have 30-40 more lbs to lose to get to my goal weight and I’m hopping all the tingling will go away. I would suggest you also take supplements that are known to fight inflammations, example Curcumin/Turmeric. If you take Curcumin/Turmeric supplements make sure they have BioPerine(black pepper) in them, without this your body won’t absorb it well, the combination is a must. I use “NatureWise Curcumin Supplement”