Loren Laughlin

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  1. Loren Laughlin

    Round Two of Whole30 starting August 4th. Anyone with me??

    I got sick after the first day with uncontrollable sneezing on and off and stinging/burning nasal passages. I’m sure it is just because I took a flight home from a 2 week vacation. I got sick a couple of months ago soon after my flight. I have to start over because there was soybean oil in my taco sauce, honey in my Wellness Formula tincture, and I took cherry flavored baby aspirin because it was 3:30am in the morning and I didn’t want to wake my husband trying to find something for sore nasal passages. Probably won’t work today and rest. Had a lovely Whole30 day before all that began...
  2. Loren Laughlin

    Round Two of Whole30 starting August 4th. Anyone with me??

    I am starting August 6. Looking forward to it. Just got back from vacation and needed some motivation to get back to basics. Usually I eat Paleo style with intermittent fasting. Looking for something new to get back on track.
  3. Loren Laughlin

    Starting Today, August 6 - Anyone else want to team up?

    Starting today also. Had 3 eggs with sautéed spinach in coconut oil, a few almonds and some cherry tomatoes from my garden. Having a coffee blended with hemp seeds and coconut oil with a teaspoon of raw cacao, cinnamon and cardamom. So far so good. Packed a salad in a mason jar for lunch with chicken I cooked last night. Looking forward to this. I usually eat Paleo and do intermittent fasting. Mixing it up a little doing this program.