[What A Serving of Eggs Looks Like]

2 hours ago, ShannonM816 said:

Just to note for anyone who is still doing Whole30, beans are not okay to have during your Whole30 (unless you're talking green beans?). 

Yes good clarification!  I definitely meant green beans.  They're one of my favorite veggies so I eat them a lot.  I tried to edit my post to reflect that but the edit option doesn't show up now!

[What A Serving of Eggs Looks Like]

I have a hard time eating a full serving of eggs for breakfast.  Finished the official Whole30 a couple of weeks ago so I know it isn't just that I can't trust my hunger signals.  But for me, if I have 2 scrambled eggs with some coconut milk mixed in as a healthy fat, and a small amount of roasted veggies (kale, squash, broccoli, or beans, etc), that feels right for me.  I could add in a piece or two of bacon, but any time I add in a 3rd or 4th egg I have to throw some away because I just want to throw up before I'm finished.

All that to say - for some people, it might be better to plan a half serving of eggs and a half serving of meat rather than a full serving of eggs!