Justin Winn

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About Justin Winn

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  • Birthday 09/02/1980

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  • Location
    Bend, Oregon
  • Interests
    Sports, Cooking, Hiking, Fishing, Outdoors

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  1. Justin Winn

    Are there week to week meal plans?

    We have created 2 complete Whole30 Meal plans. They are free and include compliant recipes and a shopping list for each week. Here is the URL to get them: https://realsimplegood.com/rsg-whole30-meal-plans/
  2. Justin Winn

    Egg-free breakfasts for me and toddler

    Here are some good round ups: https://therealfoodrds.com/30-egg-free-whole30-breakfasts/ https://realsimplegood.com/30-whole30-breakfasts-without-eggs/ https://www.wholekitchensink.com/40-egg-free-whole30-breakfast-recipes/ https://paleoleap.com/21-egg-free-paleo-breakfast-recipes/
  3. Justin Winn

    Instant Pot Recipes????

    Here's a good round up of Instant Pot recipes: https://realsimplegood.com/21-whole30-instant-pot-recipes/
  4. Justin Winn

    Need some help DIYing it

    Here is a link to the weekly template we use. It has spots to note each meal and also a shopping list area at the bottom. We use this every week (Whole30 or not). https://docs.google.com/spreadsheets/d/18CeOuQaSDG9JhQF2ochB4IAMNlX9vYPz1gObJUM1_S8/edit?usp=sharing Also, we have used a service called Plan to Eat in the past and liked it. It allows you to import recipes, adjust servings and create shopping lists. It's relatively inexpensive too and you can try it out for 30 days free.
  5. Justin Winn

    Thickening Agents

    Have you tried using cassava flour? It's my go-to and this is an excellent gravy recipe (use ghee and not butter): https://20dishes.com/easy-silky-gravy-cassava-flour-gluten-grain-free-dairy-free-option/
  6. Justin Winn

    Salmon cakes without eggs?

    Here is a recipe I've tried and really like: https://realsimplegood.com/the-best-salmon-patties-with-magic-green-sauce/