Day 30 and investigating all my reintroduction options. I've been feeling good and I'm oddly nervous about reintroduction, but I have a dilemma. Tomorrow is Thursday and on Saturday I have a friend's birthday, which will involve wine and dinner. Is it not ok to have a glass of wine tonight to test to see if I'm ok to drink it on Saturday? The timing is a bit off, I know...
Now in terms of the dinner, it's family style, so the menu is already selected and the food is actually quite close to Whole30, but it's a French restaurant, so my guess is that BUTTER will be the main ingredient. Does that mean I'm testing dairy? I'm just unclear about when butter gets reintroduced. Now there's also a charcuterie of meats, and bacon in a salad, which might be laced with sugar... should I avoid those? or is the amount of sugar not considered a test? I wasn't planning on having the dessert or the selection of fine cheeses (sigh), unless of course I can have a glass of wine tonight. Please help, I've looked everywhere to try to find an answer.
Whole30 Sample Reintroduction Schedule
in Whole30 Reintroduction
Posted
Day 30 and investigating all my reintroduction options. I've been feeling good and I'm oddly nervous about reintroduction, but I have a dilemma. Tomorrow is Thursday and on Saturday I have a friend's birthday, which will involve wine and dinner. Is it not ok to have a glass of wine tonight to test to see if I'm ok to drink it on Saturday? The timing is a bit off, I know...
Now in terms of the dinner, it's family style, so the menu is already selected and the food is actually quite close to Whole30, but it's a French restaurant, so my guess is that BUTTER will be the main ingredient. Does that mean I'm testing dairy? I'm just unclear about when butter gets reintroduced. Now there's also a charcuterie of meats, and bacon in a salad, which might be laced with sugar... should I avoid those? or is the amount of sugar not considered a test? I wasn't planning on having the dessert or the selection of fine cheeses (sigh), unless of course I can have a glass of wine tonight. Please help, I've looked everywhere to try to find an answer.