Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1642 topics in this forum

  1. Whole30 Sample Reintroduction Schedule

    By SharynF,
    • 104 replies
    • 51367 views

  2. Shorter reintroduction

    By Shepdiana,
    • 1 reply
    • 18 views

  3. Start Date: December 1st

    By EWilber34,   
    • 245 replies
    • 7628 views

  4. Day 34 -- Ate a croissant with honey and in so much pain

    By nikibuds,
    • 1 reply
    • 59 views

  5. Something is wrong here

    By savemooses,
    • 2 replies
    • 77 views

  6. How long can negative effects with reintro last?

    By CharityC,
    • 2 replies
    • 125 views

  7. Can Aperol be the reintroduction alcohol

    By DueAndy,
    • 1 reply
    • 40 views

  8. Planning Legume Reintroduction - soy latte from Starbucks

    By ____Emily____,
    • 3 replies
    • 53 views

  9. Is reintroduction basically eating Paleo?

    By boyzmamabear,
    • 1 reply
    • 42 views

  10. Delaying Reintroduction because of sickness

    By John Corr,   
    • 0 replies
    • 62 views

  11. Can I reintroduce in this way?

    By Jezzie,   
    • 1 reply
    • 83 views

  12. Reintro/added sugar (it's in everything!)

    By shrinkingsarah_,   
    • 1 reply
    • 87 views

  13. Labels during Reintroduction Period

    By margaret2018,
    • 8 replies
    • 150 views

  14. Unexpected business trip during reintroduction. Can I still learn anything?

    By Matthew81,
    • 0 replies
    • 180 views

  15. Oatmeal as GF grain?

    By Michelle Hopkins,
    • 1 reply
    • 112 views

  16. Gluten free grains

    By Kristen F,
    • 4 replies
    • 122 views

  17. Fruit can wake up sugar dragon

    By Bootsie1947,
    • 3 replies
    • 154 views

  18. Reintroduction and back to Whole30 days

    By HeatherV72,
    • 4 replies
    • 198 views

  19. Reintro Advice Please

    By doubledee,
    • 3 replies
    • 259 views

  20. Is some reaction to be expected after doing without for 30 days?

    By socaldebbie,
    • 2 replies
    • 116 views

  21. Planning my reintroduction

    By LizaQ,
    • 19 replies
    • 476 views

  22. Legume Side Effects

    By CannonW30,   
    • 6 replies
    • 145 views

  23. Reintroduction: Alcohol question...

    By Laurenacc,
    • 8 replies
    • 408 views

  24. Weighing in during re-intro

    By salsasis14,   
    • 1 reply
    • 148 views

  25. Managing reactions and reintro

    By leigh,
    • 1 reply
    • 119 views