Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

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1867 topics in this forum

  1. Whole30 Sample Reintroduction Schedule 1 2 3 4 5

    By SharynF,
    • 115 replies
    • 85.8k views

  2. Chronic nausea after Whole30?

    By Quixomo,
    • 0 replies
    • 346 views

  3. Thanksgiving Reintroduction Timeline

    By BSharks,
    • 0 replies
    • 150 views

  4. Joint Pain AFTER Whole 30? Help please

    By Andycivil,   
    • 1 reply
    • 257 views

  5. Need Help!!

    By JamesG,
    • 1 reply
    • 233 views

  6. When Reinteoduction is “over”?

    By BellaW,
    • 0 replies
    • 438 views

  7. Sugar substitutes

    By Julie2021,
    • 1 reply
    • 313 views

  8. Trip on day 34

    By MadRam,
    • 0 replies
    • 235 views

  9. Distinguishing reintro symptoms

    By melhudec,
    • 3 replies
    • 889 views

  10. Red vs. White Wines (and sparkling etc...)

    By NikkiWil,
    • 1 reply
    • 322 views

  11. Vomiting all night day 31

    By Liz phillips,   
    • 1 reply
    • 336 views

  12. Help with a truncated/modified Reintroduction period

    By mek402,
    • 8 replies
    • 670 views

  13. Whole30 Just Ended

    By G Tanzer,
    • 1 reply
    • 306 views

  14. Whole30 +Chicken and Eggs Reintro

    By Kimba341,   
    • 1 reply
    • 306 views

  15. Whole30 Gave Me Malabsorption Syndrome and Lactose Intolerance

    By MH1920,   
    • 1 reply
    • 647 views

  16. No major benefits, how to transition

    By tmichelled,
    • 3 replies
    • 508 views

  17. Fear of Reintroducing sugar

    By IamSue,   
    • 1 reply
    • 377 views

  18. January 2021 graduates 1 2 3 4 7

    By Rebecca001,
    • 171 replies
    • 8.9k views

  19. Severe Diarrhea...

    By StrivingToBeSteadfast,
    • 2 replies
    • 418 views

  20. Loss of taste and smell on Day 30

    By RLakey,   
    • 2 replies
    • 446 views

  21. Reintroduction of wheat

    By H Dodge,
    • 1 reply
    • 464 views

  22. Feeling hungry.. A LOT!

    By theothernewman,
    • 1 reply
    • 388 views

  23. Continue to reintroduce or restart Whole30?

    By apenn,
    • 2 replies
    • 443 views

  24. W30 Complete, Reintroduction Day Anxiety Question

    By emm4,
    • 1 reply
    • 450 views

  25. Reintroduction of nightshades

    By QuR,   
    • 0 replies
    • 438 views