Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1460 topics in this forum

  1. Whole30 Sample Reintroduction Schedule

    By SharynF,
    • 80 replies
    • 38764 views

  2. One Good Whole30 choice I made today is:

    By MeadowLily,
    • 425 replies
    • 21592 views

  3. Did you find yourself sweeter and kinder after Whole30 reintro?

    By MeadowLily,
    • 3970 replies
    • 77274 views

  4. 3rd W30, Is Viibryd keeping me from feeling better & losing weight

    By LarryB,   
    • 5 replies
    • 62 views

  5. Reintroduction to legumes-could they really effect me that much?

    By Lucy.mills.9026,
    • 1 reply
    • 76 views

  6. Likely Problems and Timing?

    By SarinaLR,
    • 0 replies
    • 14 views

  7. Reintro Log

    By DKLynn,   
    • 0 replies
    • 34 views

  8. Where is the guidance on reintroducing Alcohol?

    By Ernie Ambrose,   
    • 19 replies
    • 5933 views

  9. The Dragon Slaying Saga Continues

    By emilyelowe,   
    • 12 replies
    • 329 views

  10. Nervous

    By J Cox,
    • 1 reply
    • 43 views

  11. What symptoms did you feel with which foods?

    By jknolmed21,
    • 29 replies
    • 16846 views

  12. Reintroducing Certain Foods?

    By mvann14,   
    • 0 replies
    • 44 views

  13. Help! Abbreviated Reintroduction??? I did my math wrong!

    By Rebecca91,
    • 2 replies
    • 79 views

  14. August 14 start, finish, continue, re-intro

    By Rottiegirl2017,
    • 3 replies
    • 75 views

  15. June 26th Start - REINTRO

    By nicky05,
    • 41 replies
    • 886 views

  16. Reintroduction and Life After

    By SarahSun,
    • 4 replies
    • 178 views

  17. Time Elapsed for Ill Effects

    By MMC,
    • 2 replies
    • 76 views

  18. Reintroduction while already sick

    By eeniebo,   
    • 0 replies
    • 63 views

  19. 8/7 start Reintroduction

    By Karen L,
    • 5 replies
    • 161 views

  20. (Over)sensitivity after whole 30?

    By amykim,   
    • 6 replies
    • 940 views

  21. Alcohol on Reintroduction

    By Heathermarie74,
    • 3 replies
    • 255 views

  22. Post-Whole30: Keep getting sick (but not in the way I expected)

    By hawaiissunshine1,
    • 2 replies
    • 140 views

  23. Reintroducing Legumes

    By mstoner,
    • 3 replies
    • 160 views

  24. 5/7 Start - Reintroduction!

    By NoneOtherThanAmy,
    • 106 replies
    • 3440 views

  25. Reintroducing Fatty, Salty, Sugary Treats

    By KatieJaneThomas,
    • 3 replies
    • 147 views