Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1615 topics in this forum

  1. Whole30 Sample Reintroduction Schedule

    By SharynF,
    • 104 replies
    • 49004 views

  2. Could I be sensitive to dairy?

    By MissHLG,
    • 6 replies
    • 45 views

  3. Protein Powder/Reintroduction Dilemma

    By kellythomas710,
    • 1 reply
    • 11 views

  4. Gluten/wheat question

    By _kiragreer,
    • 1 reply
    • 42 views

  5. Start Date: December 1st

    By EWilber34,   
    • 221 replies
    • 5936 views

  6. Reintro Advice Please

    By doubledee,
    • 2 replies
    • 83 views

  7. SUPER overwhelmed w/ reintro

    By _kiragreer,
    • 4 replies
    • 97 views

  8. When and how to reintroduce canola, soy, and/or vegitable oil

    By ALM Grandma,
    • 0 replies
    • 40 views

  9. Eczema flare up on Day 48

    By Lmar416,
    • 4 replies
    • 44 views

  10. Grains WITH Gluten re-intro question

    By Laurenacc,
    • 3 replies
    • 58 views

  11. Pretzels ok for grains with gluten reintro?

    By Laurenacc,
    • 0 replies
    • 32 views

  12. is Wildway Grain free instant hot cereal Whole30 compliant im on day 14

    By Linda777,
    • 1 reply
    • 61 views

  13. Can the Whole30 CAUSE a gluten intolerance?

    By KcT489,   
    • 1 reply
    • 86 views

  14. What did you eat for your reintros?

    By salsasis14,   
    • 0 replies
    • 48 views

  15. Whole100 finisher contemplating what to reintroduce and how

    By HappyMeC,
    • 2 replies
    • 89 views

  16. Utz Gluten- Free Organic Yellow Corn Tortillas for gluten-free grain reintro? Or Quinoa?

    By Laurenacc,
    • 1 reply
    • 46 views

  17. Refried Beans for Legume reintro?

    By Laurenacc,
    • 2 replies
    • 61 views

  18. Adding sweetener to coffee. Least bad choice

    By Sarahalb,
    • 17 replies
    • 4913 views

  19. Non- gluten grains

    By MissHLG,
    • 3 replies
    • 59 views

  20. FastTrack Reintroduction Questions

    By doveliaspetto,   
    • 1 reply
    • 62 views

  21. Reintroduction: Alcohol question...

    By Laurenacc,
    • 5 replies
    • 146 views

  22. Sweetener Recommendations

    By Whole30MKE,
    • 1 reply
    • 51 views

  23. Stomach trouble with non gluten and gluten containing grains

    By Emlamuise,
    • 1 reply
    • 76 views

  24. Planning my reintroduction

    By LizaQ,
    • 18 replies
    • 315 views

  25. Non-Gluten grains reintroduction

    By suesayyrob,   
    • 1 reply
    • 57 views