Whole30 Reintroduction

1865 topics in this forum

1. Whole30 Sample Reintroduction Schedule 1 2 3 4 5

   By SharynF, April 2, 2014
   • 115 replies
   • 84.3k views
   • 
   • Ego00
   • April 6, 2020

2. Joint Pain AFTER Whole 30? Help please

   By Andycivil, 3 hours ago   

   • joint pain
   • 0 replies
   • 10 views
   • 
   • Andycivil
   • 3 hours ago

3. Need Help!!

   By JamesG, September 29
   • 1 reply
   • 121 views
   • 
   • Rebecca001
   • October 2

4. When Reinteoduction is “over”?

   By BellaW, August 15
   • 0 replies
   • 299 views
   • 
   • BellaW
   • August 15

5. Sugar substitutes

   By Julie2021, August 4
   • 1 reply
   • 199 views
   • 
   • ShannonM816
   • August 6

6. Trip on day 34

   By MadRam, July 28
   • 0 replies
   • 147 views
   • 
   • MadRam
   • July 28

7. Distinguishing reintro symptoms

   By melhudec, September 29, 2020
   • 3 replies
   • 752 views
   • 
   • Rebecca001
   • July 11

8. Red vs. White Wines (and sparkling etc...)

   By NikkiWil, June 14
   • 1 reply
   • 223 views
   • 
   • SugarcubeOD
   • June 24

9. Vomiting all night day 31

   By Liz phillips, June 12   

   • day 31
   • vomiting
   • 1 reply
   • 231 views
   • 
   • ShannonM816
   • June 14

10. Help with a truncated/modified Reintroduction period

    By mek402, February 25
    • 8 replies
    • 536 views
    • 
    • doubledee
    • June 4

11. Whole30 Just Ended

    By G Tanzer, June 2
    • 1 reply
    • 206 views
    • 
    • ShannonM816
    • June 2

12. Whole30 +Chicken and Eggs Reintro

    By Kimba341, May 31   

    • reintro
    • eggs
    • (and 1 more)

      Tagged with:

      • reintro
      • eggs
      • chicken
    • 1 reply
    • 206 views
    • 
    • ShannonM816
    • June 2

13. Whole30 Gave Me Malabsorption Syndrome and Lactose Intolerance

    By MH1920, August 10, 2020   

    • doctor
    • weight loss
    • (and 6 more)

      Tagged with:

      • doctor
      • weight loss
      • lactose intolerance
      • reintroduction
      • food sensitivity
      • malabsorption
      • sick
      • lactose
    • 1 reply
    • 492 views
    • 
    • blc5437
    • May 22

14. No major benefits, how to transition

    By tmichelled, May 10
    • 3 replies
    • 372 views
    • 
    • Rebecca001
    • May 12

15. Fear of Reintroducing sugar

    By IamSue, May 8   

    • sugar
    • reintroduce
    • (and 2 more)

      Tagged with:

      • sugar
      • reintroduce
      • health problems
      • fibromyalgia
    • 1 reply
    • 257 views
    • 
    • ShannonM816
    • May 8

16. January 2021 graduates 1 2 3 4 7

    By Rebecca001, January 26
    • 171 replies
    • 7.7k views
    • 
    • Rebecca001
    • May 2

17. Severe Diarrhea...

    By StrivingToBeSteadfast, April 21
    • 2 replies
    • 298 views
    • 
    • Dankworth
    • April 23

18. Loss of taste and smell on Day 30

    By RLakey, March 23   

    • sinus issues
    • loss of smell
    • (and 3 more)

      Tagged with:

      • sinus issues
      • loss of smell
      • loss of taste
      • reintroduction
      • day 30
    • 2 replies
    • 319 views
    • 
    • Healthgrab
    • March 30

19. Reintroduction of wheat

    By H Dodge, March 13
    • 1 reply
    • 353 views
    • 
    • Lorna from Canada
    • March 18

20. Feeling hungry.. A LOT!

    By theothernewman, March 11
    • 1 reply
    • 287 views
    • 
    • Rebecca001
    • March 12

21. Continue to reintroduce or restart Whole30?

    By apenn, February 23
    • 2 replies
    • 328 views
    • 
    • ShannonM816
    • February 25

22. W30 Complete, Reintroduction Day Anxiety Question

    By Starlight, February 21
    • 1 reply
    • 340 views
    • 
    • ShannonM816
    • February 22

23. Reintroduction of nightshades

    By QuR, February 6   

    • reintroduction
    • nightshade
    • 0 replies
    • 323 views
    • 
    • QuR
    • February 6

24. Looking for help with weight loss after whole30

    By jlmoia, January 29
    • 3 replies
    • 506 views
    • 
    • jlmoia
    • February 1

25. Help required post whole 30

    By Nigel, November 23, 2020
    • 1 reply
    • 460 views
    • 
    • HappyBecky
    • January 24