Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1672 topics in this forum

  1. Whole30 Sample Reintroduction Schedule

    By SharynF,
    • 104 replies
    • 53702 views

  2. Thanksgiving during reintro!

    By Kate Sherwood,   
    • 1 reply
    • 24 views

  3. Lactose-free Milk and honey vs. sweetener after Whole30

    By nauh,
    • 2 replies
    • 68 views

  4. Start Date: December 1st

    By EWilber34,   
    • 271 replies
    • 9474 views

  5. What order to reintroduce dairy items?

    By Tarrantrl,
    • 6 replies
    • 140 views

  6. Freezing after meal

    By Chinaski82,
    • 1 reply
    • 29 views

  7. Loss of appetite after reintroducing legumes

    By Tarrantrl,
    • 1 reply
    • 36 views

  8. Different cheeses different reactions?

    By Nongermane,   
    • 4 replies
    • 82 views

  9. Re-Introducing Wine

    By McKaylaCole,
    • 2 replies
    • 98 views

  10. Concern about elevated triglycerides after 3 months

    By DueAndy,
    • 3 replies
    • 97 views

  11. Pretzels ok for grains with gluten reintro?

    By Laurenacc,
    • 2 replies
    • 160 views

  12. Continue after 30 days

    By Mr Bou,
    • 4 replies
    • 134 views

  13. (Over)sensitivity after whole 30?

    By amykim,   
    • 11 replies
    • 3434 views

  14. Help w/Limited Reintroduction Time

    By Bob Beaury,
    • 2 replies
    • 68 views

  15. Rice Bran Oil During Day 1 Reintro?

    By MadGab,
    • 1 reply
    • 51 views

  16. Fast Track Question

    By curlycutie2490,   
    • 1 reply
    • 59 views

  17. How many of each group to add back?

    By stephgamonet,
    • 2 replies
    • 77 views

  18. Random Question about Thai Food

    By xx_firefly,
    • 1 reply
    • 56 views

  19. Soy headache?

    By Sheadle113,
    • 0 replies
    • 43 views

  20. Duration/Reintroduction Dilemma ?

    By Socalchezwick,
    • 3 replies
    • 124 views

  21. Unexpected business trip during reintroduction. Can I still learn anything?

    By Matthew81,
    • 2 replies
    • 276 views

  22. Reintorduction Prior to a Fitness Event

    By Gracie W,
    • 2 replies
    • 86 views

  23. Feeling under the weather.

    By GrammaNoodles,
    • 1 reply
    • 65 views

  24. Reintroduce AND take away?

    By Gwenn,
    • 1 reply
    • 75 views

  25. Day 12 re intro - worst acid reflux ever

    By Ciarsgirl,
    • 2 replies
    • 191 views