Whole30 Reintroduction

1860 topics in this forum

1. Whole30 Sample Reintroduction Schedule 1 2 3 4 5

   By SharynF, April 2, 2014
   • 115 replies
   • 83.5k views
   • 
   • Ego00
   • April 6, 2020

2. Distinguishing reintro symptoms

   By melhudec, September 29, 2020
   • 3 replies
   • 611 views
   • 
   • Rebecca001
   • July 11

3. Red vs. White Wines (and sparkling etc...)

   By NikkiWil, June 14
   • 1 reply
   • 139 views
   • 
   • SugarcubeOD
   • June 24

4. Vomiting all night day 31

   By Liz phillips, June 12   

   • day 31
   • vomiting
   • 1 reply
   • 128 views
   • 
   • ShannonM816
   • June 14

5. Help with a truncated/modified Reintroduction period

   By mek402, February 25
   • 8 replies
   • 422 views
   • 
   • doubledee
   • June 4

6. Whole30 Just Ended

   By G Tanzer, June 2
   • 1 reply
   • 96 views
   • 
   • ShannonM816
   • June 2

7. Whole30 +Chicken and Eggs Reintro

   By Kimba341, May 31   

   • reintro
   • eggs
   • (and 1 more)

     Tagged with:

     • reintro
     • eggs
     • chicken
   • 1 reply
   • 111 views
   • 
   • ShannonM816
   • June 2

8. Whole30 Gave Me Malabsorption Syndrome and Lactose Intolerance

   By MH1920, August 10, 2020   

   • doctor
   • weight loss
   • (and 6 more)

     Tagged with:

     • doctor
     • weight loss
     • lactose intolerance
     • reintroduction
     • food sensitivity
     • malabsorption
     • sick
     • lactose
   • 1 reply
   • 373 views
   • 
   • blc5437
   • May 22

9. No major benefits, how to transition

   By tmichelled, May 10
   • 3 replies
   • 272 views
   • 
   • Rebecca001
   • May 12

10. Fear of Reintroducing sugar

    By IamSue, May 8   

    • sugar
    • reintroduce
    • (and 2 more)

      Tagged with:

      • sugar
      • reintroduce
      • health problems
      • fibromyalgia
    • 1 reply
    • 160 views
    • 
    • ShannonM816
    • May 8

11. January 2021 graduates 1 2 3 4 7

    By Rebecca001, January 26
    • 171 replies
    • 6.8k views
    • 
    • Rebecca001
    • May 2

12. Severe Diarrhea...

    By StrivingToBeSteadfast, April 21
    • 2 replies
    • 200 views
    • 
    • Dankworth
    • April 23

13. Loss of taste and smell on Day 30

    By RLakey, March 23   

    • sinus issues
    • loss of smell
    • (and 3 more)

      Tagged with:

      • sinus issues
      • loss of smell
      • loss of taste
      • reintroduction
      • day 30
    • 2 replies
    • 240 views
    • 
    • Healthgrab
    • March 30

14. Reintroduction of wheat

    By H Dodge, March 13
    • 1 reply
    • 244 views
    • 
    • Lorna from Canada
    • March 18

15. Feeling hungry.. A LOT!

    By theothernewman, March 11
    • 1 reply
    • 209 views
    • 
    • Rebecca001
    • March 12

16. Continue to reintroduce or restart Whole30?

    By apenn, February 23
    • 2 replies
    • 240 views
    • 
    • ShannonM816
    • February 25

17. W30 Complete, Reintroduction Day Anxiety Question

    By Starlight, February 21
    • 1 reply
    • 257 views
    • 
    • ShannonM816
    • February 22

18. Reintroduction of nightshades

    By QuR, February 6   

    • reintroduction
    • nightshade
    • 0 replies
    • 240 views
    • 
    • QuR
    • February 6

19. Looking for help with weight loss after whole30

    By jlmoia, January 29
    • 3 replies
    • 417 views
    • 
    • jlmoia
    • February 1

20. Help required post whole 30

    By Nigel, November 23, 2020
    • 1 reply
    • 377 views
    • 
    • HappyBecky
    • January 24

21. Heather

    By Heathereb, January 24
    • 0 replies
    • 196 views
    • 
    • Heathereb
    • January 24

22. Can I reintroduce like this?

    By HappyBecky, January 23
    • 0 replies
    • 281 views
    • 
    • HappyBecky
    • January 23

23. Heather

    By Heather_C, January 23
    • 0 replies
    • 198 views
    • 
    • Heather_C
    • January 23

24. Reintroduction Scheduling

    By IAmMamaBoo, January 19
    • 2 replies
    • 337 views
    • 
    • Lorna from Canada
    • January 20

25. Gluten free oats?

    By tamar, November 28, 2020
    • 2 replies
    • 643 views
    • 
    • tamar
    • November 29, 2020