Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1767 topics in this forum

  1. Whole30 Sample Reintroduction Schedule

    By SharynF,
    • 109 replies
    • 62067 views

  2. Psyching Up For a December Whole 30 Graduates

    By Jim4884,
    • 214 replies
    • 6257 views

  3. Reintroduction

    By Meg1,
    • 4 replies
    • 61 views

  4. No reaction to reintroduced food...so...

    By sisterannellen,
    • 2 replies
    • 39 views

  5. Anybody get a reaction after reintroduction but not after elimination?

    By ireland381,
    • 3 replies
    • 126 views

  6. Does Order of Reintroduction Matter?

    By Smashlab,
    • 2 replies
    • 56 views

  7. 18 lbs down!!

    By Tarxx99,
    • 1 reply
    • 85 views

  8. Reintro v2.1 - Day 16 Breaking the Rules

    By Lorna from Canada,
    • 10 replies
    • 180 views

  9. Tigers and Turtles - 2016

    By Crimsann,
    • 646 replies
    • 30291 views

  10. Day 1 of FFF

    By Dee41,
    • 1 reply
    • 85 views

  11. Does it Matter Which Foods are reintroduced first?

    By Andrea&George,
    • 3 replies
    • 231 views

  12. Reintroduction Introduction

    By fmkmahwahnj,
    • 5 replies
    • 116 views

  13. Did you experience any surprises??

    By Lorna from Canada,
    • 9 replies
    • 294 views

  14. Discouraged after my Whole30

    By deonnek,
    • 4 replies
    • 163 views

  15. Unexpected Whole30 and Reintro - Major Bloating

    By bartajordan,
    • 1 reply
    • 86 views

  16. Sugar Reintro... not what I expected

    By AMYANN88,
    • 6 replies
    • 359 views

  17. Oatmeal re-intro group?

    By emilyelowe,
    • 2 replies
    • 98 views

  18. Black beans bad fad?

    By MissWendy,
    • 2 replies
    • 104 views

  19. Major Digestive Issues after day 30. HELP!!!

    By nikikym,   
    • 3 replies
    • 290 views

  20. Do I HAVE to re introduce gluten?

    By Pandora Black,
    • 1 reply
    • 109 views

  21. Dairy reintroduction-anxiety, nerve pain, and sinus flare up

    By AR3825,
    • 2 replies
    • 106 views

  22. Some days I do think this humourous blog resembles me a little too much...

    By Lorna from Canada,
    • 7 replies
    • 351 views

  23. Hives presumably from liver detox during W30 - should I continue to a W60?

    By BaversTheBrave,
    • 2 replies
    • 84 views

  24. Where is the guidance on reintroducing Alcohol?

    By Ernie Ambrose,   
    • 23 replies
    • 18374 views

  25. Weight gain with careful reintroduction

    By Leigh6,
    • 2 replies
    • 120 views