Whole30 Reintroduction

1856 topics in this forum

1. Whole30 Sample Reintroduction Schedule 1 2 3 4 5

   By SharynF, April 2, 2014
   • 115 replies
   • 82.7k views
   • 
   • Ego00
   • April 6, 2020

2. No major benefits, how to transition

   By tmichelled, Monday at 06:41 PM
   • 3 replies
   • 40 views
   • 
   • Rebecca001
   • 6 hours ago

3. Fear of Reintroducing sugar

   By IamSue, Saturday at 02:29 AM   

   • sugar
   • reintroduce
   • (and 2 more)

     Tagged with:

     • sugar
     • reintroduce
     • health problems
     • fibromyalgia
   • 1 reply
   • 53 views
   • 
   • ShannonM816
   • Saturday at 01:17 PM

4. January 2021 graduates 1 2 3 4 7

   By Rebecca001, January 26
   • 171 replies
   • 5.7k views
   • 
   • Rebecca001
   • May 2

5. Severe Diarrhea...

   By StrivingToBeSteadfast, April 21
   • 2 replies
   • 102 views
   • 
   • Dankworth
   • April 23

6. Loss of taste and smell on Day 30

   By RLakey, March 23   

   • sinus issues
   • loss of smell
   • (and 3 more)

     Tagged with:

     • sinus issues
     • loss of smell
     • loss of taste
     • reintroduction
     • day 30
   • 2 replies
   • 148 views
   • 
   • Healthgrab
   • March 30

7. Reintroduction of wheat

   By H Dodge, March 13
   • 1 reply
   • 160 views
   • 
   • Lorna from Canada
   • March 18

8. Feeling hungry.. A LOT!

   By theothernewman, March 11
   • 1 reply
   • 130 views
   • 
   • Rebecca001
   • March 12

9. Help with a truncated/modified Reintroduction period

   By mek402, February 25
   • 6 replies
   • 234 views
   • 
   • Rebecca001
   • March 7

10. Continue to reintroduce or restart Whole30?

    By apenn, February 23
    • 2 replies
    • 156 views
    • 
    • ShannonM816
    • February 25

11. W30 Complete, Reintroduction Day Anxiety Question

    By Starlight, February 21
    • 1 reply
    • 178 views
    • 
    • ShannonM816
    • February 22

12. Reintroduction of nightshades

    By QuR, February 6   

    • reintroduction
    • nightshade
    • 0 replies
    • 169 views
    • 
    • QuR
    • February 6

13. Looking for help with weight loss after whole30

    By jlmoia, January 29
    • 3 replies
    • 316 views
    • 
    • jlmoia
    • February 1

14. Help required post whole 30

    By Nigel, November 23, 2020
    • 1 reply
    • 292 views
    • 
    • HappyBecky
    • January 24

15. Heather

    By Heathereb, January 24
    • 0 replies
    • 133 views
    • 
    • Heathereb
    • January 24

16. Can I reintroduce like this?

    By HappyBecky, January 23
    • 0 replies
    • 215 views
    • 
    • HappyBecky
    • January 23

17. Heather

    By Heather_C, January 23
    • 0 replies
    • 131 views
    • 
    • Heather_C
    • January 23

18. Reintroduction Scheduling

    By IAmMamaBoo, January 19
    • 2 replies
    • 261 views
    • 
    • Lorna from Canada
    • January 20

19. Gluten free oats?

    By tamar, November 28, 2020
    • 2 replies
    • 567 views
    • 
    • tamar
    • November 29, 2020

20. Reintroduction as a main course?

    By tamar, November 24, 2020
    • 0 replies
    • 253 views
    • 
    • tamar
    • November 24, 2020

21. Reintroduction Redo

    By WRice23, October 12, 2020
    • 3 replies
    • 428 views
    • 
    • JoeyC7474
    • November 10, 2020

22. Reintroduction & Illness

    By amycorron, October 23, 2020   

    • reintro
    • soy
    • (and 2 more)

      Tagged with:

      • reintro
      • soy
      • illness
      • illness reintroduction
    • 1 reply
    • 279 views
    • 
    • Healthgrab
    • November 10, 2020

23. Fear of going back

    By JoeyC7474, October 15, 2020
    • 3 replies
    • 363 views
    • 
    • Healthgrab
    • November 10, 2020

24. Distinguishing reintro symptoms

    By melhudec, September 29, 2020
    • 1 reply
    • 465 views
    • 
    • Tess DeV
    • October 27, 2020

25. 2nd Whole30 reintro dilemma

    By caro11, October 20, 2020
    • 2 replies
    • 321 views
    • 
    • caro11
    • October 22, 2020