akrosane

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  1. akrosane

    Runner starting Jan 2nd - looking for support group

    Also a runner and triathlete. Have been taking a break the past few years but want to start getting back in shape and seeing what I can make this old body do! ( I'm 55).I do eat pretty healthy for the most part but haven't been as good as I should have the last few months. Lots of social gatherings and wine!...need a kick start so tomorrow is my start day. First time doing Whole30. Only have 3 races right now ( Lavaman, Coeur d'Alene 70.3, Super frog 70.3) but will do some running events or local triathlons. I like the 2019 miles in 2019 goal and a BQ would be nice...but not sure about that one yet. I've gotten really slow over the years! Anyway, here is to a new start!!