Talia456

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  1. I am on day 10, and have had a pretty negative experience so far. Last week I was bloated, gassy and had diarrhea. This week I am constipated. After eating I feel lethargic and bloated, and come 3:00pm everyday I feel I need a nap. Im not eating so far off from my regular diet, as I am plant based, (eating eggs and fish only on occasion) I only eat spelt/sourdough bread and very little to no sugar... I havent had any sugar cravings or any cravings for that matter. I joined whole30 to deal with my relationship with food, less with the detoxing aspect, but I feel as though my relation