emptynester

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  1. I am at day 18 of my whole30 with Hashimotos and feel like I am having the worst thyroid slow down as I have had in a long time! for the last 3 days I have been freezing, exhausted, low energy, headache, etc. Today for breakfast I had 2 hardcooked eggs, 4 applegate farms whole 30 approved sausages and a serving of wholly guacamole for lunch I had half a cooked chicken breast, salad, some paleo salad dressing and an apple. I had a cup of coffee in the am and some green tea in the pm mostly because I am so cold. I have also had about 60 oz of water so far today. I actually took an extra quarter tab of levo this am to see if it would help. I do have low blood pressure typically and haven't checked my bp yet but that will be next. thoughts? I thought I'd feel better on the whole 30 with my thyroid but honestly another day of feeling like this and I'll be done.
  2. emptynester

    R1D18 Feeling so tired and overwhelmed...

    I signed on to the forum for exactly the same reason. I have been so tired the past couple days. For breakfast I eat a couple eggs, 1/2 cup of veggies and 1/2 cup or so of white potato "hashbrowns" For a snack I'll have a serving of fruit (grapes, melon, banana) For lunch today I had a package of tuna packed in olive oil only, chopped salad mix and "dump ranch" and some cucumbers and carrots for snack about an ounce or so of mixed nuts (almonds, cashews, pistachios) For dinner a good size piece of salmon and veggies or some other protein and veggies I drink lots of water and green tea, a cup of coffee for breakfast. Also, I got a great night sleep a couple nights ago but the past couple nights have been terrible. Help?