adperez79

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About adperez79

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  1. Anna C, GT's Synergy Kombucha is our favorite! We love Gingerberry, Trilogy, and Passion Berry, so good! They don't add any sugar after fermentation, like other brands. So you are all good!
  2. Hello! So my husband and I started the Whole30 at the end of January and went for 40 days. We have stayed mostly eating this way since then (5 months!) Once in awhile, maybe every 2 months I will have a rice krispy treat or something like that (never gluten, gluten is the archenemy of my gut), but that's been fewer and farther between because I don't like the stomach pain afterwards. Everyday I eat sweet potatoes, a hard boiled egg, and avocado with olive oil for breakfast, usually tuna with mayo, a fat, a veggie, for lunch, and dinner is salmon/burgers/spaghetti squash with meat sauce (all c