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  1. Okay so... it is day 2 and I feel horrible. My diet before starting was mainly fast food, carbs, and dairy (ice cream is my weakness). Day one I ate and felt great till after dinner... I felt like I had the stomach virus. That feeling of if I move I might be sick. Fast forward to day 2 and I have that same feeling after breakfast, but this time I keep getting hot flashes too. I have a thyroid autoimmune issue and they just increased my medicine two weeks ago so I am not sure if it is due to that or starting Whole 30 because I usually do not feel this way when they increase my medicine. O