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  1. I did whole 30 for the full time period and never had tinnitus, but 3 days after going back to eating normal I started to experience tinnitus. It hasn’t gone away and it’s been about 4 months. It’s a stressful experience that I feel most people can’t relate to. I don’t know if it’s diet related. I’m working with an ENT who put me on a steroid that didn’t work. I’m thinking of trying Whole 30 again to see if it’s diet related. Any guidance or support is appreciated.