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  1. Thanks for the encouragement. Saw the doctor - I'm on a fast track for heart problems. Targeting this Monday to start. KennyC
  2. Hi, Starting seems to be a big hurdle for me: 1) Reading the Whole30 book is difficult. I read a lot of online content, but when it comes to reading books and sometimes magazines carving out book reading time is a struggle. Also, the book contains too much "whatif" scenarios so am trying to skip to start program 2) Cooking is a new skill for me. Getting organized and meal planning seems to be a big hurdle. I've no choice but to start because my energy is super low daily. Month's detox diet and supplements didn't help. I suspect constant inflammation. I'm also getti