Menner

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  1. I don't think I'm eating enough. I'm just not hungry much. I'm eating to satiety. I follow the meal template. I usually start with an egg or two, then I add a bunch of veggies (either roasted in ghee or two big handfuls of raw greens), and I think I'm getting enough fat. I cook things in extra ghee or avocado oil. I add extra dressings and sauces. I eat a whole avocado every day. I'm getting enough protein. But I really only eat that about once a day. It's all I want. I have small meals throughout the day. They are more like snacks. I'm not normally a snacking kind of person, but I do