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About benjishinners

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  1. As far as I know, of the plant-based foods allowed are several kinds of legumes and cereal cutlets, which can be steamed, baked, or fried in any vegetable oil. Tofu is also one of these foods. Tofu can be very hard or soft. Soft tofu is called silk because of its consistency, similar to jelly. If you're wondering how to press tofu, it is by bringing the soybeans to a certain consistency, boiling and steaming several times, and then put under the press for several days. I hope I've helped you. Good luck.
  2. I see that the moderator sent you a link with the rules and allowed products. But I want like to add a few words about plant-based foods.