Hi there!
I was introduced to Whole 30 by my sales vp at work and I like it. I need to see if it will/can be molded into an way of life for me. I have high blood pressure so low salt it is, on an anticoagulant so it can't be high in Vitamin K or potassium, have blood loss anemia so I take iron pills and my kidney function is worsening. Inflamation is not my friend and I can't take Tylenol due to the kidneys. Natural ways to keep inflamation at bay is my goal.
I have an email to my nutritionist but haven't heard back but I am hoping that someone out here in the real world is navigating this same adventure and has some advice.
Thanks for listening!
