I have a well being question... I'm 2 weeks into the program, got the creeping crud on Wednesday, 6 days ago...massive sore throat, double ear infection and a cough. I've mostly stuck to the eating plan, but skipped a couple of meals and had honey in my tea for 2 days. Should I take a break, focus on getting better, then relaunch the program? It has definitely served me for anti-inflammation and weight loss.
Weight Gain
in Can I have ___?
Posted
I have a well being question... I'm 2 weeks into the program, got the creeping crud on Wednesday, 6 days ago...massive sore throat, double ear infection and a cough. I've mostly stuck to the eating plan, but skipped a couple of meals and had honey in my tea for 2 days. Should I take a break, focus on getting better, then relaunch the program? It has definitely served me for anti-inflammation and weight loss.