Can I have ___?

5477 topics in this forum

1. UK "E Numbers" to avoid

   By Melissa Urban, January 21, 2015
   • 22 replies
   • 33.6k views
   • 
   • SchrodingersCat
   • May 16, 2020

2. Don't over think this. 1 2 3 4 6

   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 129 replies
   • 127.7k views
   • 
   • laura_juggles
   • December 31, 2019

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 26.8k views
   • 
   • Melissa Urban
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30 1 2 3 4

   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 209.3k views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Urban, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 64.3k views
   • 
   • Melissa Urban
   • April 2, 2012

6. compatibility of *very sweet* fruit vinegars

   By JillRock, 2 hours ago
   • 1 reply
   • 16 views
   • 
   • SugarcubeOD
   • 9 minutes ago

7. Are Isagenix protein shakes Whole30 approved?

   By dlmanimal, August 27, 2020
   • 7 replies
   • 451 views
   • 
   • ShannonM816
   • 19 hours ago

8. Tapioca Dextrin

   By LilyJ, Wednesday at 11:19 PM
   • 1 reply
   • 25 views
   • 
   • ShannonM816
   • 22 hours ago

9. Coconut Milk Brands

   By DK21, Wednesday at 06:59 PM
   • 1 reply
   • 42 views
   • 
   • ShannonM816
   • Wednesday at 07:20 PM

10. Baru Nuts

    By JenMc14, February 19
    • 4 replies
    • 123 views
    • 
    • JenMc14
    • Wednesday at 04:41 PM

11. Can I have...

    By KRHand, Tuesday at 05:58 PM
    • 1 reply
    • 43 views
    • 
    • ShannonM816
    • Tuesday at 06:33 PM

12. The republic of Tea « Lean Green »

    By Kirstin M Chavez, Monday at 05:05 PM
    • 2 replies
    • 35 views
    • 
    • Kirstin M Chavez
    • Tuesday at 04:42 PM

13. coconut or jicama wraps

    By Krista S, Monday at 02:21 PM
    • 2 replies
    • 41 views
    • 
    • laura_juggles
    • Monday at 03:35 PM

14. Good & Gather Fruit Strips

    By eljack, February 19
    • 1 reply
    • 55 views
    • 
    • ShannonM816
    • Saturday at 08:00 AM

15. Is AHA water approved?

    By LRobbins, February 19
    • 1 reply
    • 48 views
    • 
    • ShannonM816
    • February 19

16. Allergic-type reaction

    By AnnaEgipto, February 18
    • 1 reply
    • 52 views
    • 
    • ShannonM816
    • February 19

17. Egglife wraps

    By Queenbeejo, November 2, 2020
    • 4 replies
    • 649 views
    • 
    • SugarcubeOD
    • February 18

18. water chestnuts

    By Krista S, February 18
    • 1 reply
    • 40 views
    • 
    • ShannonM816
    • February 18

19. Is Blood Orange Kombucha Tea Compliant?

    By wrench, February 18
    • 1 reply
    • 50 views
    • 
    • SugarcubeOD
    • February 18

20. Casein or lactose why dairy is not approved?

    By proberts9687, February 5
    • 2 replies
    • 100 views
    • 
    • SugarcubeOD
    • February 16

21. Sugar during Reintroduction Period

    By AnnaSilver, February 14
    • 1 reply
    • 93 views
    • 
    • ShannonM816
    • February 14

22. Cappello’s

    By Scott545, February 13
    • 2 replies
    • 65 views
    • 
    • Scott545
    • February 13

23. Cajun approved?!

    By JMA2021, February 11
    • 1 reply
    • 76 views
    • 
    • ShannonM816
    • February 11

24. Potatoes allowed

    By Susan Reid, February 10
    • 1 reply
    • 74 views
    • 
    • ShannonM816
    • February 11

25. MuscleTech protein shakes?

    By FitForLife317, August 10, 2019
    • 8 replies
    • 685 views
    • 
    • ShannonM816
    • February 9