Can I have ___?

5348 topics in this forum

1. UK "E Numbers" to avoid

   By Melissa Hartwig, January 21, 2015
   • 22 replies
   • 32459 views
   • 
   • SchrodingersCat
   • May 16

2. Don't over think this.

   • 1
   • 2
   • 3
   • 4
   • 6

   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 129 replies
   • 118692 views
   • 
   • laura_juggles
   • December 31, 2019

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 24506 views
   • 
   • Melissa Hartwig
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30

   • 1
   • 2
   • 3
   • 4

   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 200768 views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Hartwig, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 62369 views
   • 
   • Melissa Hartwig
   • April 2, 2012

6. shirataki noodles??

   By farmermama, Friday at 07:34 PM
   • 2 replies
   • 58 views
   • 
   • ShannonM816
   • Yesterday at 03:46 AM

7. Shredded coconut with sulphur dioxide

   By LizClegg, Thursday at 09:55 PM
   • 3 replies
   • 37 views
   • 
   • LizClegg
   • Friday at 03:47 PM

8. Sweet potato

   By LizClegg, Thursday at 10:11 PM
   • 3 replies
   • 25 views
   • 
   • LizClegg
   • Friday at 02:08 PM

9. flax, hemp and chia seeds

   By drclark88, Thursday at 08:46 PM   

   • are flax seeds ok
   • 1 reply
   • 26 views
   • 
   • ShannonM816
   • Thursday at 10:28 PM

10. Macadamia oil

    By LizClegg, Tuesday at 01:17 PM
    • 3 replies
    • 45 views
    • 
    • LizClegg
    • Thursday at 10:13 PM

11. Homemade pumpkin spice creamer??

    By farmermama, Tuesday at 07:07 PM
    • 1 reply
    • 71 views
    • 
    • SugarcubeOD
    • Tuesday at 09:08 PM

12. Swanson Organic Chicken Broth

    By alid247, Monday at 05:50 PM
    • 1 reply
    • 60 views
    • 
    • SugarcubeOD
    • Monday at 09:15 PM

13. Trader Joe's Nutritional Yeast

    By AlyssaB, September 12
    • 2 replies
    • 75 views
    • 
    • AlyssaB
    • September 13

14. Sweetener clarification

    By Kynard, September 11
    • 3 replies
    • 117 views
    • 
    • decker_bear
    • September 12

15. Is Cassava Penne "pasta" allowed?

    By A Substantial Life Blog, September 11
    • 2 replies
    • 87 views
    • 
    • A Substantial Life Blog
    • September 11

16. pescatarian

    By alisa m., September 7
    • 1 reply
    • 75 views
    • 
    • SchrodingersCat
    • September 7

17. Going from keto to whole30, scared!

    By Lizzy59, August 25
    • 4 replies
    • 191 views
    • 
    • decker_bear
    • September 4

18. SILK unsweetened pumpkin spice almond creamer

    By Jeanna Cole, September 3   

    • pumpkinspice
    • almondcreamer
    • 3 replies
    • 129 views
    • 
    • decker_bear
    • September 4

19. New Whole30 Dressings & Seed Oils

    By AlyssaB, August 31
    • 1 reply
    • 100 views
    • 
    • SugarcubeOD
    • August 31

20. Are Isagenix protein shakes Whole30 approved?

    By dlmanimal, August 27
    • 2 replies
    • 128 views
    • 
    • SchrodingersCat
    • August 27

21. EPIC brand broths...with added sugars?

    By edgriffin2017, August 25
    • 2 replies
    • 68 views
    • 
    • edgriffin2017
    • August 25

22. New & confused.

    By Lori671, August 15
    • 3 replies
    • 195 views
    • 
    • ShannonM816
    • August 21

23. Baru

    By Samantha Ribeiro, August 20
    • 1 reply
    • 74 views
    • 
    • SugarcubeOD
    • August 20

24. Newman's Own Sockarooni Pasta Sauce?

    By LauraC12, August 16
    • 1 reply
    • 112 views
    • 
    • ShannonM816
    • August 16

25. Boars head meats

    By gussiedup, March 18, 2013
    • 18 replies
    • 38224 views
    • 
    • yohinan
    • August 15