Can I have ___?

5173 topics in this forum

1. Don't over think this.

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   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 120 replies
   • 99255 views
   • 
   • Alexendra
   • September 26

2. UK "E Numbers" to avoid

   By Melissa Hartwig, January 21, 2015
   • 21 replies
   • 27755 views
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   • Kaylee1
   • May 31, 2017

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 19409 views
   • 
   • Melissa Hartwig
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30

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   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 180858 views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Hartwig, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 58310 views
   • 
   • Melissa Hartwig
   • April 2, 2012

6. TigerNuts flour, raw snacks, etc

   By Dr. Jamie, Saturday at 02:39 PM   

   • tigernut
   • small root vegetable
   • 2 replies
   • 79 views
   • 
   • Dr. Jamie
   • 2 hours ago

7. Vermont Smoke & Cure Products- which ones are compliant?

   By DanPrudden, yesterday at 08:30 PM
   • 1 reply
   • 29 views
   • 
   • ShannonM816
   • Yesterday at 10:52 PM

8. Bad cough

   By Trina75, Friday at 10:07 PM
   • 1 reply
   • 47 views
   • 
   • Jihanna
   • Saturday at 11:01 AM

9. Boars head meats

   By gussiedup, March 18, 2013
   • 16 replies
   • 33964 views
   • 
   • love2tango
   • October 17

10. Chicken Skin and Bacon

    By Nutritionally Challenged, October 14
    • 2 replies
    • 95 views
    • 
    • laura_juggles
    • October 14

11. Weighing and restarting

    By Tania K, October 9   

    • restart
    • 1 reply
    • 127 views
    • 
    • ShannonM816
    • October 9

12. WestEnd Cuisine Chicken Skewers

    By PamelaG, October 5
    • 1 reply
    • 84 views
    • 
    • Jihanna
    • October 6

13. Calcium Alginate Casing

    By paleopina, October 3   

    • calcium alginate
    • sausage casing
    • 1 reply
    • 89 views
    • 
    • SugarcubeOD
    • October 4

14. Can i have Crepini Egg Thins?

    By suzhtz, September 7
    • 10 replies
    • 450 views
    • 
    • Jihanna
    • September 27

15. Approved or recommended - Fiber, Kombucha, Maca, Pine Pollen, Kava Kava

    By hottxman459, September 26   

    • fiber
    • kombucha
    • (and 1 more)

      Tagged with:

      • fiber
      • kombucha
      • maca
    • 2 replies
    • 115 views
    • 
    • Jihanna
    • September 26

16. Soup

    By swonke, September 9
    • 6 replies
    • 266 views
    • 
    • Alexendra
    • September 26

17. Trader Joe’s Pumpkin Spice Coffee

    By charlewis2017, September 23
    • 1 reply
    • 201 views
    • 
    • ShannonM816
    • September 23

18. Trader Joe’s Cauli Gnocchi and Cashew Fiesta Dip

    By realfoodrebecca, September 19
    • 3 replies
    • 306 views
    • 
    • kirbz
    • September 19

19. Yes, another Coconut Amino Question.

    By Tasha30, September 17
    • 2 replies
    • 148 views
    • 
    • Tasha30
    • September 18

20. oh no! Breath mint.

    By joympro37, September 13
    • 2 replies
    • 251 views
    • 
    • Amura
    • September 14

21. gum (xanthan, guar, dextrose)

    By JLTonnell, September 13
    • 1 reply
    • 160 views
    • 
    • ShannonM816
    • September 14

22. Can I have Imagine brand bone broth?

    By Nanie, September 11
    • 2 replies
    • 170 views
    • 
    • Nanie
    • September 12

23. Can I have Starbucks Fall Blend coffee?

    By GammyB, September 12
    • 1 reply
    • 226 views
    • 
    • SugarcubeOD
    • September 12

24. Zankou Chicken?

    By Jet McPherson, September 12
    • 1 reply
    • 93 views
    • 
    • Jihanna
    • September 12

25. Bach rescue pastilles

    By Mikayla D, September 9
    • 2 replies
    • 113 views
    • 
    • SchrodingersCat
    • September 10