Can I have ___?

4313 topics in this forum

1. UK "E Numbers" to avoid

   By Melissa Hartwig, January 21, 2015
   • 21 replies
   • 10789 views
   • 
   • Kaylee1
   • May 31

2. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 4711 views
   • 
   • Melissa Hartwig
   • March 29

3. Don't over think this.

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   • 5

   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 104 replies
   • 70469 views
   • 
   • mschmuki
   • February 13

4. The Official "Can I Have..." Guide to the Whole30

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   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 126197 views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Hartwig, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 47417 views
   • 
   • Melissa Hartwig
   • April 2, 2012

6. pomegranate seeds

   By dboothsummers, April 11, 2012
   • 3 replies
   • 4587 views
   • 
   • Katrina413
   • 23 hours ago

7. Trader Joes Organic Free Range Chicken Stock

   By ari_whole30, Wednesday at 10:22 PM
   • 2 replies
   • 54 views
   • 
   • ari_whole30
   • Yesterday at 01:50 AM

8. This Probiotic

   By nicholegoodrich16, Friday at 02:10 PM
   • 1 reply
   • 34 views
   • 
   • ladyshanny
   • Friday at 05:51 PM

9. Vitamin D3 drops: Compliant or Not? (LiveWise Naturals)

   By Jewels_V, September 11
   • 2 replies
   • 156 views
   • 
   • SugarcubeOD
   • Thursday at 09:11 PM

10. Almond Butter with Dates

    By Me02022007, Tuesday at 11:11 PM
    • 1 reply
    • 109 views
    • 
    • SugarcubeOD
    • Thursday at 08:47 PM

11. Sun dried tomatoes

    By Alex_Fedorov, Wednesday at 08:23 PM
    • 2 replies
    • 62 views
    • 
    • ShannonM816
    • Wednesday at 11:11 PM

12. How many eggs is too many eggs?

    • 1
    • 2

    By abbyn, August 3, 2015
    • 29 replies
    • 5989 views
    • 
    • ladyshanny
    • Wednesday at 02:50 PM

13. Can I Do...

    By WholeCourtney, September 18
    • 7 replies
    • 173 views
    • 
    • NoneOtherThanAmy
    • Wednesday at 12:59 PM

14. Coconut MIlk

    By Brianj4969, Tuesday at 07:21 PM
    • 2 replies
    • 78 views
    • 
    • ladyshanny
    • Tuesday at 07:39 PM

15. Coconut Palm Sugar?

    By LRM, August 8, 2012
    • 4 replies
    • 6249 views
    • 
    • kirbz
    • Tuesday at 05:57 PM

16. Mandioc flour

    By Isabelle Zaroni, September 17
    • 3 replies
    • 115 views
    • 
    • Isabelle Zaroni
    • Tuesday at 01:40 PM

17. Magnesium Carbonate

    By KristinP1981, Tuesday at 12:28 AM
    • 2 replies
    • 67 views
    • 
    • laura_juggles
    • Tuesday at 12:54 PM

18. Manioc Flour

    By Isabelle Zaroni, September 17
    • 1 reply
    • 79 views
    • 
    • ShannonM816
    • September 17

19. Monk fruit extract

    By maryana, September 15
    • 4 replies
    • 106 views
    • 
    • maryana
    • September 16

20. Vanilla flavoring

    By Lunalux, September 14   

    • recipes
    • 2 replies
    • 127 views
    • 
    • ShannonM816
    • September 15

21. Kombucha?

    By 52&needtochange, September 14
    • 1 reply
    • 157 views
    • 
    • ShannonM816
    • September 14

22. Cauliflower patties

    By Me02022007, September 13
    • 4 replies
    • 180 views
    • 
    • Me02022007
    • September 14

23. Soy in tuna?

    By ElisaMustEat, September 12
    • 3 replies
    • 155 views
    • 
    • laura_juggles
    • September 13

24. Apple Cider

    By KristinP1981, September 12
    • 6 replies
    • 236 views
    • 
    • KristinP1981
    • September 13

25. Can I take these hair vitamins or do they contain hidden sugars...

    By EatFitMisfit, September 13   

    • vitamins
    • sugar
    • (and 1 more)

      Tagged with:

      • vitamins
      • sugar
      • hidden sugar
    • 1 reply
    • 111 views
    • 
    • jmcbn
    • September 13