Can I have ___?

5275 topics in this forum

1. Don't over think this.

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   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 129 replies
   • 111007 views
   • 
   • laura_juggles
   • December 31, 2019

2. UK "E Numbers" to avoid

   By Melissa Hartwig, January 21, 2015
   • 21 replies
   • 30531 views
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   • Kaylee1
   • May 31, 2017

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 22617 views
   • 
   • Melissa Hartwig
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30

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   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 193118 views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Hartwig, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 60733 views
   • 
   • Melissa Hartwig
   • April 2, 2012

6. Spanish oyster thistle

   By Clara P., Sunday at 01:24 PM
   • 1 reply
   • 40 views
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   • ShannonM816
   • Sunday at 09:05 PM

7. I love Olivado, but is it allowed?

   By BjjBandit, March 31   

   • oil
   • 6 replies
   • 123 views
   • 
   • SugarcubeOD
   • Friday at 10:46 PM

8. Question on supplements

   By Beau28, March 16
   • 2 replies
   • 136 views
   • 
   • Beau28
   • March 26

9. Vitamin C immune boosters

   By Yuga, March 5
   • 3 replies
   • 142 views
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   • Dankworth
   • March 23

10. Otamot Sauce

    By ps2baseball, March 22
    • 1 reply
    • 60 views
    • 
    • ShannonM816
    • March 22

11. vegetable cellulose

    By LKSPtx, March 22
    • 1 reply
    • 51 views
    • 
    • ShannonM816
    • March 22

12. Juice Plus

    By LKSPtx, March 20   

    • rice bran
    • sugar
    • 1 reply
    • 71 views
    • 
    • Jihanna
    • March 21

13. Just want to be triple sure

    By Birdie7117, March 15   

    • coconut water
    • 2 replies
    • 157 views
    • 
    • Healthgrab
    • March 18

14. Pure Wraps

    By Irock, March 17
    • 1 reply
    • 86 views
    • 
    • SugarcubeOD
    • March 17

15. Is suja immuntiy defense boost ok?

    By Jay168, March 14
    • 2 replies
    • 85 views
    • 
    • Jay168
    • March 14

16. Plant-Based "Meats"

    By IAmMamaBoo, March 11
    • 2 replies
    • 148 views
    • 
    • laura_juggles
    • March 12

17. What can I substitute for cough drops?

    By LKSPtx, March 6
    • 3 replies
    • 127 views
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    • slc_melissa
    • March 10

18. Is unsweetened apple cider compliant

    By JulieKenny, March 9
    • 2 replies
    • 116 views
    • 
    • JulieKenny
    • March 10

19. Primal kitchen bbq ranch

    By Masshole89, March 6
    • 2 replies
    • 124 views
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    • SchrodingersCat
    • March 8

20. Can I have a poptart that has cinnamon in it?

    By LolaAlarias, March 2
    • 3 replies
    • 278 views
    • 
    • BabyBear
    • March 6

21. Reading fine print on labels

    By LKSPtx, March 6
    • 1 reply
    • 75 views
    • 
    • SugarcubeOD
    • March 6

22. Fruit Consumption

    By Barry Matthews, March 6
    • 1 reply
    • 109 views
    • 
    • ShannonM816
    • March 6

23. Could anyone give me the 411 on Jans Organic Sweet Potato Chips?

    By StevieB603, March 2
    • 2 replies
    • 137 views
    • 
    • StevieB603
    • March 4

24. Sports Drinks

    By [email protected], March 3
    • 3 replies
    • 92 views
    • 
    • kirbz
    • March 3

25. Potassium Phosphate and "Natural Flavors" in creamer

    By paleopina, February 29   

    • potassiumphosphate
    • creamer
    • (and 2 more)

      Tagged with:

      • potassiumphosphate
      • creamer
      • preservative
      • naturalflavors
    • 2 replies
    • 121 views
    • 
    • ShannonM816
    • March 1