Can I have ___?

5305 topics in this forum

1. UK "E Numbers" to avoid

   By Melissa Hartwig, January 21, 2015
   • 22 replies
   • 31506 views
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   • SchrodingersCat
   • May 16

2. Don't over think this.

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   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 129 replies
   • 114811 views
   • 
   • laura_juggles
   • December 31, 2019

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 23620 views
   • 
   • Melissa Hartwig
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30

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   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 196871 views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Hartwig, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 61608 views
   • 
   • Melissa Hartwig
   • April 2, 2012

6. OJ with Carbonated Water

   By Kirra, Thursday at 11:41 PM
   • 2 replies
   • 43 views
   • 
   • Kirra
   • Friday at 05:20 PM

7. Can we eat yucca?

   By stavasci, Thursday at 02:26 AM
   • 4 replies
   • 36 views
   • 
   • stavasci
   • Thursday at 01:32 PM

8. Glutagenics-Aloe Vera

   By stavasci, June 28
   • 2 replies
   • 49 views
   • 
   • stavasci
   • Monday at 01:33 PM

9. Can I have these vitamins?

   By CharisElysia, June 25   

   • vitamins
   • multivitamins
   • (and 1 more)

     Tagged with:

     • vitamins
     • multivitamins
     • supplements
   • 2 replies
   • 66 views
   • 
   • kirbz
   • June 25

10. Hormone replacement therapy

    By Hiram, June 24
    • 2 replies
    • 41 views
    • 
    • Hiram
    • June 24

11. Sweet potato cranberry cakes

    By C. Logan, January 8, 2019
    • 11 replies
    • 861 views
    • 
    • 2GreyCats
    • June 22

12. canned tomatoes

    By KORKS, June 20
    • 2 replies
    • 56 views
    • 
    • SchrodingersCat
    • June 21

13. Synergy Kombucha

    By Anna C, June 18   

    • sugar
    • 3 replies
    • 84 views
    • 
    • kirbz
    • June 19

14. What can I haver for snacks?

    By sturgglingCyclist, June 15
    • 2 replies
    • 149 views
    • 
    • laura_juggles
    • June 16

15. NESCAFÉ GOLD Espresso Instant Coffee

    By Jeggloo, June 8   

    • coffee
    • compliant
    • (and 2 more)

      Tagged with:

      • coffee
      • compliant
      • whole30
      • canihave
    • 2 replies
    • 120 views
    • 
    • SchrodingersCat
    • June 9

16. Chili’s Roasted Asparagus

    By mkishlock98, June 3
    • 1 reply
    • 117 views
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    • ShannonM816
    • June 4

17. Jicama Wraps?

    By Izzie-bum, May 25
    • 2 replies
    • 208 views
    • 
    • Izzie-bum
    • May 25

18. confirmation before i go buy

    By hillaryp, May 25
    • 1 reply
    • 122 views
    • 
    • ShannonM816
    • May 25

19. Can I have almond milk?

    By Ktaylor, May 24
    • 1 reply
    • 212 views
    • 
    • ShannonM816
    • May 24

20. Pukka herbal tea with 'oat flower heads'?

    By izzy_b, May 22
    • 1 reply
    • 101 views
    • 
    • ShannonM816
    • May 23

21. Are French fries made in an air fryer compliant?

    By FitBitzJourney, May 15
    • 1 reply
    • 350 views
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    • laura_juggles
    • May 19

22. Pea Protein

    By Katherine C., April 13
    • 4 replies
    • 313 views
    • 
    • Chippy
    • May 16

23. Nutpod "Natural Flavor"

    By pd1224, January 20
    • 3 replies
    • 376 views
    • 
    • SchrodingersCat
    • May 14

24. I love Olivado, but is it allowed?

    By BjjBandit, March 31   

    • oil
    • 8 replies
    • 419 views
    • 
    • Osteog
    • May 11

25. Calcium Silicate

    By kaylawk, May 2
    • 0 replies
    • 163 views
    • 
    • kaylawk
    • May 2