Can I have ___?

5229 topics in this forum

1. Don't over think this.

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   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 129 replies
   • 106538 views
   • 
   • laura_juggles
   • December 31, 2019

2. UK "E Numbers" to avoid

   By Melissa Hartwig, January 21, 2015
   • 21 replies
   • 29531 views
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   • Kaylee1
   • May 31, 2017

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 21296 views
   • 
   • Melissa Hartwig
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30

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   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 188624 views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Hartwig, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 59827 views
   • 
   • Melissa Hartwig
   • April 2, 2012

6. Nutpod "Natural Flavor"

   By pd1224, 1 hour ago
   • 1 reply
   • 5 views
   • 
   • SugarcubeOD
   • 46 minutes ago

7. Natural Flavors and “Essences”

   By P_atricia, yesterday at 12:07 AM
   • 2 replies
   • 125 views
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   • P_atricia
   • Yesterday at 02:36 PM

8. Mixed Nuts with Peanuts

   By Carole_Ella, Friday at 01:46 PM
   • 2 replies
   • 72 views
   • 
   • Carole_Ella
   • Yesterday at 12:04 AM

9. Meatza

   By apeanut99, Friday at 11:26 PM
   • 4 replies
   • 94 views
   • 
   • apeanut99
   • Saturday at 04:56 PM

10. Lagunitas Hop Refresher

    By P_atricia, Friday at 10:59 PM
    • 4 replies
    • 91 views
    • 
    • P_atricia
    • Saturday at 12:18 AM

11. dextrose???

    By Tom F., Wednesday at 05:10 PM
    • 2 replies
    • 86 views
    • 
    • Tom F.
    • Friday at 05:30 PM

12. Vegetable glycerin

    By lnp, Thursday at 03:25 AM
    • 2 replies
    • 91 views
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    • lnp
    • Friday at 12:03 PM

13. Wondering about compliance of a few items...

    By Amber_Cooks_For_You, Thursday at 09:39 PM
    • 1 reply
    • 104 views
    • 
    • SugarcubeOD
    • Thursday at 10:18 PM

14. Are nuts against the Whole30 rules?

    By Jim Baunach, January 1
    • 3 replies
    • 352 views
    • 
    • Maria45
    • Wednesday at 11:41 PM

15. Can I have Wellbutrin (bupropion)

    By Bebareba, Wednesday at 06:30 PM
    • 2 replies
    • 85 views
    • 
    • Maria45
    • Wednesday at 11:35 PM

16. Why not Peanut Butter but other Butters

    By Regina Beaugard, Wednesday at 09:34 PM
    • 1 reply
    • 65 views
    • 
    • ShannonM816
    • Wednesday at 11:07 PM

17. Can I have this Tazo tea?

    By Vgoogs, Wednesday at 12:49 AM
    • 3 replies
    • 111 views
    • 
    • Shani_SWP
    • Wednesday at 05:12 PM

18. Pickles?!

    By Kirby24, January 14
    • 2 replies
    • 103 views
    • 
    • Kirby24
    • January 14

19. Naked Brand Coconut Water

    By Danielle Rockman Greene, January 14   

    • drinks
    • coconut water
    • (and 2 more)

      Tagged with:

      • drinks
      • coconut water
      • naked
      • natural flavors
    • 1 reply
    • 46 views
    • 
    • ShannonM816
    • January 14

20. CS Honey Lemon Ginseng Tea

    By AlyssaB, January 14
    • 1 reply
    • 55 views
    • 
    • ShannonM816
    • January 14

21. can I have these Tazo teas?

    By Vgoogs, January 14   

    • tazo
    • tea
    • 1 reply
    • 75 views
    • 
    • ShannonM816
    • January 14

22. Sir Kensington

    By Antspatola91, January 9
    • 3 replies
    • 148 views
    • 
    • ____Emily____
    • January 13

23. Can I have Cardamom Extracts?

    By MariahMM, January 10
    • 1 reply
    • 85 views
    • 
    • ShannonM816
    • January 10

24. potassium bisulphite

    By Impressive_Salad, January 8
    • 2 replies
    • 140 views
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    • ladyshanny
    • January 9

25. Bare Banana and Cinnamon chips

    By JamieStonesifer, March 20, 2018
    • 11 replies
    • 2425 views
    • 
    • ____Emily____
    • January 8