Can I have ___?

5091 topics in this forum

1. Don't over think this.

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   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 119 replies
   • 94618 views
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   • MissWendy
   • May 20

2. UK "E Numbers" to avoid

   By Melissa Hartwig, January 21, 2015
   • 21 replies
   • 23767 views
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   • Kaylee1
   • May 31, 2017

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 17296 views
   • 
   • Melissa Hartwig
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30

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   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 173560 views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Hartwig, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 56340 views
   • 
   • Melissa Hartwig
   • April 2, 2012

6. Protein (beef fat)

   By Samantha Ribeiro, Saturday at 02:02 AM
   • 5 replies
   • 75 views
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   • Lorna from Canada
   • 19 minutes ago

7. Carbs needed for energy

   By DonnaGail, May 29
   • 19 replies
   • 273 views
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   • DonnaGail
   • June 11

8. Tahini

   By Pashcool, June 7
   • 7 replies
   • 137 views
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   • Pandora Black
   • June 11

9. Coconut Milk

   By CatWhole30, June 3
   • 5 replies
   • 151 views
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   • ElainaR
   • June 4

10. Chicken wings with Franks Hot Sauce

    By Yukongrannie2016, June 4
    • 3 replies
    • 123 views
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    • ElainaR
    • June 4

11. Olive oil Spray

    By CatWhole30, June 2
    • 2 replies
    • 100 views
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    • CatWhole30
    • June 2

12. Homemade chips vs crackers

    By Mee mee, June 1
    • 1 reply
    • 94 views
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    • Jihanna
    • June 1

13. a banana and hard boiled eggs for breakfast?

    By annekrol, March 31
    • 8 replies
    • 791 views
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    • laura_juggles
    • May 29

14. Kombucha - Compliant?

    By Pavs, May 28
    • 1 reply
    • 128 views
    • 
    • ShannonM816
    • May 28

15. W30 sushi compliant or swypo?

    By MyW30, May 24
    • 2 replies
    • 159 views
    • 
    • SugarcubeOD
    • May 24

16. Whole 30 compliant

    By Boriqua, May 22   

    • milk and creamer
    • 4 replies
    • 132 views
    • 
    • Boriqua
    • May 23

17. Preserves...

    By Dawn725, May 22
    • 3 replies
    • 81 views
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    • SugarcubeOD
    • May 22

18. Commercial broths with "chicken flavor" and/or "yeast extract"

    By MissWendy, May 20
    • 7 replies
    • 172 views
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    • Jihanna
    • May 22

19. Can I have Marijuana

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    By easipeasi, November 6, 2012
    • 32 replies
    • 47380 views
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    • Oaklandish1
    • May 21

20. Chicken noodle soup

    By Deurikka, May 20
    • 2 replies
    • 111 views
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    • Jihanna
    • May 20

21. City BBQ

    By Alliswell, May 15   

    • bbq
    • eat out
    • (and 1 more)

      Tagged with:

      • bbq
      • eat out
      • restaurants
    • 4 replies
    • 155 views
    • 
    • Jihanna
    • May 19

22. Organifi Superfoods powder?

    By Boriqua, May 16
    • 2 replies
    • 99 views
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    • Boriqua
    • May 17

23. Fruit... how much is too much?

    By Julia0098, May 11
    • 5 replies
    • 347 views
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    • ladyshanny
    • May 16

24. Taro Chips

    By Mxmom00, May 15
    • 2 replies
    • 100 views
    • 
    • Mxmom00
    • May 16

25. Roasted and salted cashews?

    By JodieRattlesnake, May 15
    • 1 reply
    • 152 views
    • 
    • SchrodingersCat
    • May 15