Can I have ___?

4802 topics in this forum

1. Don't over think this.

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   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 113 replies
   • 81653 views
   • 
   • SugarcubeOD
   • February 6

2. UK "E Numbers" to avoid

   By Melissa Hartwig, January 21, 2015
   • 21 replies
   • 15146 views
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   • Kaylee1
   • May 31, 2017

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 10967 views
   • 
   • Melissa Hartwig
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30

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   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 151558 views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Hartwig, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 52196 views
   • 
   • Melissa Hartwig
   • April 2, 2012

6. Potatoes

   By nospringchicken12, yesterday at 12:09 PM
   • 2 replies
   • 65 views
   • 
   • nospringchicken12
   • Yesterday at 02:22 PM

7. Organic Rice Concentrate

   By kruddock, August 2, 2015
   • 6 replies
   • 6262 views
   • 
   • ShannonM816
   • Sunday at 03:03 PM

8. Is sriracha compliant?

   By CecileC, Sunday at 12:08 AM   

   • sriracha
   • 1 reply
   • 55 views
   • 
   • SugarcubeOD
   • Sunday at 12:11 AM

9. RX bars question

   By Leah Rhine, July 7
   • 4 replies
   • 194 views
   • 
   • ShannonM816
   • Friday at 11:08 PM

10. Can I have Refined Olive Oil

    By Victor Frankl, Friday at 04:34 AM
    • 1 reply
    • 49 views
    • 
    • Carlaccini
    • Friday at 01:14 PM

11. Republic of Tea brand "Red Velvet Chocolate" Tea

    By saladflambe, July 9
    • 2 replies
    • 87 views
    • 
    • saladflambe
    • Thursday at 12:26 PM

12. Confused about date syrup?

    By C. Logan, June 14, 2015   

    • Date syrup
    • 10 replies
    • 9239 views
    • 
    • Carlaccini
    • Wednesday at 08:01 PM

13. Smoothie bowl success?

    By Tarrantrl, July 3
    • 14 replies
    • 352 views
    • 
    • ladyshanny
    • July 10

14. Sugar in whole-cut meats?!

    By Matthew81, July 3
    • 11 replies
    • 241 views
    • 
    • Tarrantrl
    • July 9

15. CalifaFarms Coconut Almond Milk - compliant or not?

    By castrov684, March 9, 2016   

    • nut milk
    • califafarms compliant
    • 11 replies
    • 9750 views
    • 
    • shrinkingsarah_
    • July 8

16. lactic acid - ascorbic acid - citric acid

    By pvagolfer, July 7
    • 1 reply
    • 75 views
    • 
    • SugarcubeOD
    • July 8

17. Colonoscopy prep kit ingredients

    By LexiV, July 6   

    • sodium sulfate
    • magnesium sulfate
    • (and 1 more)

      Tagged with:

      • sodium sulfate
      • magnesium sulfate
      • potassium sulfate
    • 1 reply
    • 98 views
    • 
    • SugarcubeOD
    • July 7

18. chips and crackers

    By HealthyAsana, July 5
    • 1 reply
    • 110 views
    • 
    • SugarcubeOD
    • July 5

19. Ultimate replenisher

    By kennon.burns, June 29
    • 7 replies
    • 183 views
    • 
    • ShannonM816
    • July 2

20. Hemp milk? Mace powder?

    By CharlotteU, July 1
    • 1 reply
    • 105 views
    • 
    • SugarcubeOD
    • July 2

21. NOoooooooo!

    By Brightside, March 25   

    • day 26
    • cooking spray
    • (and 1 more)

      Tagged with:

      • day 26
      • cooking spray
      • restart
    • 4 replies
    • 535 views
    • 
    • Cheryl G
    • June 28

22. SeaSnax and glutinous rice flour

    By meetsey, June 27
    • 4 replies
    • 128 views
    • 
    • ladyshanny
    • June 27

23. Is White truffle ghee whole 30 compliant?

    By Brittany S, June 25   

    • newbie
    • ghee
    • (and 1 more)

      Tagged with:

      • newbie
      • ghee
      • white truffle
    • 1 reply
    • 128 views
    • 
    • ShannonM816
    • June 26

24. Tomatoes

    By Margaret Gallagher, June 24
    • 1 reply
    • 143 views
    • 
    • ShannonM816
    • June 25

25. Nuts "Roasted in pressed Canola/Sunflower Oil"

    By Michael Reichman, June 16
    • 2 replies
    • 224 views
    • 
    • Michael Reichman
    • June 24