Andrea D.
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"So what are you NOT eating now?"
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Yum, Squash Latkes are my favorite! http://simplylivinghealthy.org/2011/09/16/quick-and-easy-squash-latkes/
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Bloated, looking awful, feeling low
Andrea D. replied to Clemency's topic in Troubleshooting your Whole30
Yep, no crossfit for me either... and really no plans for it in the future. Hang in there it gets better... I think it's natural to question the gut issues when you didn't feel like you had them when you ate grains and dairy... I went through that whole thing as well...although I think I just really wanted to eat oatmeal and greek yogurt I was just whining and really had an emotional attachment to those foods even though I knew they weren't good for my body! -
I was struggling with the same problem...tried everything! I have since cut my nut intake way down along with my coconut flour use...also have added Betaine HCL with Pepsin with each meal along with a Digestive Enzyme and I've become very regular (YAY!)...I also take probiotics every morning. I really think the HCL and DE are what's working for me though...
