Andrea D.

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Andrea D. last won the day on June 10 2012

Andrea D. had the most liked content!

About Andrea D.

  • Rank
    Advanced Member
  • Birthday 11/20/1970

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  • Gender
    Female
  • Location
    Colorado Springs
  1. Andrea D.

    The crazy things people say

    "So what are you NOT eating now?"
  2. Do you happen to use a retinol or hydroxy cream on your face? When I used one I would wake up in the morning with a mapley smell on my hands...
  3. Andrea D.

    latke recipe?

    Yum, Squash Latkes are my favorite! http://simplylivinghealthy.org/2011/09/16/quick-and-easy-squash-latkes/
  4. Andrea D.

    Bloated, looking awful, feeling low

    Yep, no crossfit for me either... and really no plans for it in the future. Hang in there it gets better... I think it's natural to question the gut issues when you didn't feel like you had them when you ate grains and dairy... I went through that whole thing as well...although I think I just really wanted to eat oatmeal and greek yogurt I was just whining and really had an emotional attachment to those foods even though I knew they weren't good for my body!
  5. Andrea D.

    Constipation/bloating

    I was struggling with the same problem...tried everything! I have since cut my nut intake way down along with my coconut flour use...also have added Betaine HCL with Pepsin with each meal along with a Digestive Enzyme and I've become very regular (YAY!)...I also take probiotics every morning. I really think the HCL and DE are what's working for me though...