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  1. iana

    Sourcing food in Australia

    My goodies to share are: - maharajas choice ghee from Coles - cooked beetroots from Coles (one ingredient - beetroot). Throw in salad or by itself. Yum. No need spend ages boiling it and peel it, - Mae Ploy green curry paste added to coconut milk and nut butter makes an awesome satay sauce. Add a squeeze of lemon and compliant fish sauce if you find that treasure. Don't overeat. It would have a lot of fat. - coconut oil from Coles - kalamata balsamic vinegar from Coles with no additives - wholegrain mustard Coles brand has no nasties, use it for mayo or whatever - watch out for dried fruit, can contain vegetable oil. Yuk.
  2. iana

    Sourcing food in Australia

    What's the Heston method? Is that Heston Blumental? I'm intrigued.
  3. iana

    Sourcing food in Australia

    Wow this thread is so helpful. I also get Alowrie ghee from Coles but I never thought to look in the Indian section. I don't realise that most Aussie beef is grass fed. I bought some grass fed beef from superbutcher once and found it a bit tough. Coles now need to stock kale as my local one doesn't I feel like writing a formal letter of request