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About sholmes

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  • Birthday 11/20/1981

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    Burlington, Ontario

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  1. Hi everyone, I recently had some ultrasounds done and I found out that I've got a complex ovarian cyst, a uterine fibroid, along with some other stuff. As you can imagine, I'm feeling a little uncomfortable (literally and figuratively) and want to do whatever I possibly can to take care of myself and help the situation. I'm wondering if anyone has seem improvements with this type of thing through doing the W30? Thanks in advance, Shannon
  2. sholmes

    Going off the pill?

    Hi there, I recently finished my 4th W30, while being on the pill. I definitely enjoy the predictability of the pill but I feel like it might be time to come off of it and see how I do. I’ve gone off them in the past but I experienced all sorts of symptoms so I went back on. Given my body is in a more healed state right now, I’m wondering if now would be a good time to try again...and I’m wondering if anyone else has done it and the experience they had. I understand everyone’s different and you can’t advise me as a doctor...I’m more looking to hear people’s experiences. Thanks in advance - I appreciate it.