ChrisHaru

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  1. ChrisHaru

    Anyone planning to jump in on January 1st? Join me!!

    I am after some help for a colleague of mine who has Lupis. I am kind of thinking that perhaps a Whole30 might help her, but wonder if there of you out there who suffer from Lupis and have seen success from Whole30 with this condition? Welcome any help that you can give me. Thanks in advance for your help.
  2. ChrisHaru

    Anyone planning to jump in on January 1st? Join me!!

    I'm kind of gutted to learn that I thought I had been doing a Whole30 and been very careful to be fully compliant and realise that the "yoghurt" I am using (made with coconut cream/milk) has stevia in it. So I actually haven't even started my Whole30. Will have to start again, but will have to leave it until after half ironman next weekend just in case there are any adverse reactions! I do read the ingredient lists on stuff all the time, but somehow missed the fine print on the Coyo!
  3. ChrisHaru

    Urgently needing bathroom during long runs

    I have this problem all the time and have not found a cure - sometimes the need arises so urgently it is a worry. Thankfully has never happened in a "race/event" but constantly have this problem in training. I have eaten pretty much Whole30 style since September and it is "worse" since being paleo??
  4. ChrisHaru

    Anyone planning to jump in on January 1st? Join me!!

    I'm getting on the Whole30 again from 1 Jan. Did one back in September and husband joined me for the first time ever and has had amazing results. I just need to commit to another Whole30 as food is good, but the happy season has seen wine re-enter the "diet" and this is just undoing all my good work! PS - any fellow Kiwi's joining from 1 Jan??