Woke up feeling good. I am not tempted by anything. Not to say I wouldn't enjoy eating "it"--I would. But I am seeing this through. I like what's going on. The more time passes the more I realize that I really had more of an issue with quite a few foods....sugar comes in at number one but it's not the only culprit. I was eating a lot of FWOB....and now that I am removed from it, I can really see it clearly. When I go to the grocery store and wander over to the forbidden isles to get a few things for the family (although everyone is eating soooo much better) I'm really amazed how much non-food we were all eating. Tonight I looked at all these boxes of donuts, cookies, pies at the bakery and thought it all looked sad. I thought about what it robs us of. Meanwhile, my kids were just eating ice-cream cones and I was imagining the sensation of the ice-cream on my tongue. Not the taste, but the feeling. And then jD turned and gave me a kiss. And then I forgot about the ice-cream.
8:00 2 eggs, water
Stadium workout, was 20 minutes late bc the lack of bathroom visits still an issue. Need to eat more vegetables. It's not that eat but I am getting there.
p/w Turkey w a litte homemade mayo (thank you Stephanie!)
Lunch-didnt happen due to some practicalia but I did eat some nuts ( not a lot) and a banana.
5:30 Dinner 8oz filet (this is unheard of but I cannot stop eating steak!) salad, asparagus and baked potato. Handful of strawberries.
9:00 Small handful of raspberries
Tomorrow I have an all day field trip so food will be a little tricky but I'll be fine. TG for the mayo!!!!