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  1. Hi! I'm going to start a Whole30 tomorrow! Quick question: as I am going through all the posts, I see references to mini-meals... Is a mini-meal just half of a regular meal template? I can't seem to find a definitive answer... Thanks so much!
  2. I'm so glad to read this. I love the list idea. And look, EVERYONE has cellulite!!! Seriously!! Even supermodels, when they're not airbrushed. Do not let cellulite define you! One of my short-term goals is to give my body a compliment every day. I started with things like, I like the shape of my eyes. I like my tiny wrists. Safe things. It really helped me to love and accept my body which just got me through an exercise class and into the kitchen to make a healthy meal. I'm sorry you are having a hard time - hopefully this forum shows you are not alone! Keep posting when you are struggling and we can support you. Good luck!