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About realfoodwithdana

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  • Birthday April 20

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    Washington, DC
  1. realfoodwithdana

    DC Friends: CAVA Grill on Whole30

    Great info on Cava!! Definitely a Whole30 staple for me too! If I'm ever not sure of ingredients, I'll just skip the dressings and load up on toppings like mint, olives, tomato/cucumber, the cabbage, and a squeeze of lemon juice for the dressing. The toppings are so flavor-packed I feel like I don't need a dressing anyway
  2. realfoodwithdana

    My period came TWO weeks early...and I take birth control!

    This has happened to me too (I'm 27), both when I was on and off the pill and doing a Whole30. Your body is going through so many changes, that this isn't too surprising!