Amen! I have such a huge sweet tooth. I turn to sugar to celebrate, when I have a bad day, when I'm bored, or any other reason. I love how during W30 I stop thinking about an after-dinner treat and other ways of coping. I really want to bring those different responses into the future (distract, take a walk, etc.) that I never seem to follow through with otherwise... This is my second (or partial third, since I did a "short one" once) go -around, and for me, it's been the most positive, or easiest, or something. I still feel energized and hopeful to see what improvements come each day, and not counting the seconds until it's done. Nut- hooray for this group: we're 1/2-way there!!!!! Congrats!