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  1. We're doing whole 30 for my husband and I wasn't about to have much non-compliant food around (he will eat it no matter how hard I hide it. he can't not eat the cookie, or only eat 1 cookie, he will eat all the cookies). I thought about what I wanted my preteen to get out of whole 30 and went from there. I wanted to see how sugar affected my preteen. Also, the pediatrician wanted me to up her protein because she's under weight (she loves rice and noodles so taking them away would hopefully force her to eat more protein instead of feeding her carnation instant breakfast like she recommen