Raeanne Sisson

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    21
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About Raeanne Sisson

  • Rank
    Member
  • Birthday 01/05/1980

Profile Information

  • Gender
    Female
  • Location
    Illinois
  1. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    agreed Rebecca! I know my day because of the emails. LOL Keep up the great work everyone!
  2. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    hey all!! day 12 here. and... i'm not hungry for dinner. this is simply UNHEARD of..... i love to eat! but i just decided to have a banana and a spoonful of sun butter. c'est la vie. :-) crazy energy and feeling great!!
  3. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    So... I totally ate too many cashews today and too much sun butter and coconut butter. It was a stress response I do believe. A "Friday" food issue. Glad these foods are compliant... Because I sure did face cake and cupcakes today!!! But I made it unscathed.
  4. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    I'm on day three and feeling pretty good. My headache is mostly gone today so I hope it stays that way. Found myself enjoying the sun butter a little too much as a snack today. Lol. Oops! Bad habits die hard. :-) hope u all keep rocking!!
  5. Raeanne Sisson

    basic questions, and observations

    possibly! and those look delish!
  6. Raeanne Sisson

    basic questions, and observations

    thank you!!! yes i have both digestive enzymes (NOW) and a probiotic that i get from my DR so I will start taking the Enzymes again and continue the probiotic. thanks for the feedback, i will definitely be sure to have some starchy carbs. how often? one meal per day? i definitely wouldn't mind adding an afternoon meal since i am traditionally STARVING by the time i get home from school around 4-5. but the timing will be tricky since i am early to bed.
  7. So, today is day two for me. I am normally a very clean eater, mostly paleo plus dairy. But lately for the last two-three weeks I have found myself indulging in candy, cake, etc. So I decided enough was enough and here I am. I need this and I feel mentally great already just knowing that I am back on track and I have a plan! But I have some basic questions maybe some of you more experienced folks can answer. 1. Is it normal to pee more often? I feel like I haven't had a whole lot more water than usual, but I have noticed more trips to the bathroom. 2. I have had a low grade headache since yesterday. I assume this is normal.... any tips? 3. Today for lunch I had a salad with pork at Chipotle topped with guacamole... and I feel so icky and have a stomach ache. I wonder if the fat triggered something? I have gall stones but I can usually avoid attacks... think this is related? 4. Just to be clear, I should have protein before I workout and a protein (plus optional carb) after? I workout at 5am and have to be at work by 8, so there isn't a lot of wiggle room for post workout snack and then breakfast. Can I make breakfast my Post workout snack/meal? 5. I know a snack isn't recommended but I"m a teacher and lunch is at 10:45 am. I need a snack to make it through to dinner usually.... what type of snack should I have? 6. I wonder if I am eating enough carbs? I am very active and cross fit or run 6 days per week. It's only day two, but I want to make sure I"m eating enough. Thoughts? Thank you so much to all who take the time to read and answer!!! <3
  8. Raeanne Sisson

    Headaches

    I am on day two and have had headaches on both days so far. Very mild but persistent...
  9. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    For the love of God, Chipotle is delightful. :-) day two is underway and so far so good!!
  10. Raeanne Sisson

    A little more Chipotle info

    Glad u posted this. I just had the carnitas salad with guac. NOM
  11. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    Day one was a success. I am so pumped up. I feel like I have my healthy food mojo back again!! I so easily get off kilter... I needed this!! Slight headache last night and more tired than usual. But I'm sure it's a direct result of no sugar and crap carbohydrates. My body will adjust and I will feel great!
  12. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    yay!!! i am super glad there are so many of us. i will need the support for sure! i just had my first meal and i need to read more about the specifics and get onboard with the book as well. i have been mostly paleo in the past, so i know the "basics" but there are some questions i still have and i think the added inspiration in the book would be good too. :-) i am also excited so many of you are joining the FB group!!
  13. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    Awesome info ladies!! I am starting today. All in!!! Thank you so much for the input and support. It is already helping. :-)
  14. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    PS. What's ISWF? And... we are BOTH from the IL @Rebecca30!
  15. Raeanne Sisson

    Anyone Starting the Day After Thanksgiving?!

    Here you go!!! ----> https://www.facebook.com/events/495660057131415/