Jump to content

Better Emotional PMS

Meilani Clay

Recommended Posts

So a big test that I was waiting for was to see how the Whole 30 would affect my period. I usually get migraines, cramping, bloating, mood swings, mild depression, and the most intense cravings for chocolate. Happily this month my emotional symptoms were almost gone! I've not felt moody at all and only had about half a day where I felt a little blue. Most important of all I didn't feel like I HAD to have chocolate in order to keep living. :) Unfortunately I still had a two day migraine but hey, you can't win 'em all.

Link to comment


This topic is now archived and is closed to further replies.

  • Create New...