Rob Corzo Posted June 13, 2013 Share Posted June 13, 2013 Yes, even with all the great tasting food we have down here in Acadiana, it is possible to successfully complete a Whole30 and still be happy. Big Gets: lost 12.6lbs. clothes fitting better continuous restful sleep without waking since day 4 (never in my life have I experienced this) sugar dragon is physically slayed my self-esteem is improving just from the knowledge that for the first time ever I am actually nurturing my body with food rather than tearing it down Smaller Gets: allergy symptoms have lessened complexion has improved I have become a lot better cook improved physical intimacy with my Wife (she's like 98.6375% compliant, in whole30 that is ) Downside: None really, I haven't experienced "tiger blood" but figure its probably coming, my mid afternoon lethargy has shifted to early evening but feels even more dramatic than before but I think this might be from too much caffeine reliance earlier in the day Continuous Improvement: less caffeine even less fruit (currently at a serving every couple of days) less nuts (not really BINGING on them, but it has become my new "grab, shove, and wolf down" as I pass the pantry) need to work on my coping skills, I've always relied on carbs to quiet my emotions, while I don't feel irritable from sugar cravings anymore I do feel very sensitive and touchy as I feel certain emotions that I've never dealt with healthily before (very similar to when I became clean and sober over 10 years ago) Link to comment Share on other sites More sharing options...
Mrs.Carly Posted July 7, 2013 Share Posted July 7, 2013 acadiana, what part of Louisiana are you from? Near Lafayette? Link to comment Share on other sites More sharing options...
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