pigtailsbouncingagain Posted June 24, 2013 Share Posted June 24, 2013 Today is a first for not only Whole30 but Cross fit as well! I am an avid runner and I'm ready to take on some new challenges. To be honest, I'm a little overwhelmed on where to start...Any advice, thanks!! lisa Link to comment Share on other sites More sharing options...
sdauer21 Posted June 25, 2013 Share Posted June 25, 2013 Good luck - those are quite the endeavors to tackle at the same time!! I like to work on menu plans. I feel less overwhelmed if I feel like I know what I'm going to eat. Then I can use that for grocery shopping, and it feels like other things fall in to place. We're working on a week's worth of plans, but if that's too much, start with breakfast tomorrow, and then pre/post work out (depending on when you train). It will help once you feel like you have some "go to" stuff to fall back on, too. Link to comment Share on other sites More sharing options...
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