MicheeGirl Posted June 25, 2013 Share Posted June 25, 2013 Today is Day 2 for me (started 6/24). Yesterday went very well and was surprisingly not as hard as I thought it would be. But, I woke up with a crazy, raging headache, which I shall affectionately call "The Stupid Sugar Dragon." I suppose this is a good thing because I HATE the thought of being addicted to ANYTHING (I'm kinda a control freak sometimes), so this evidence of my body rebelling has me all fired up, saying, "OH, NO! I will NOT be controlled by you, Stupid Sugar Dragon!" So, hopefully once I get past withdrawal, I will be able to "slay" my cravings with the same attitude. I'm just going to take it day-by-day, baby stepping through because anyone can do anything for 30 days, right?! For my own posterity, here's my food Log from yesterday: Breakfast: 2 scrambled eggs with red and bell pepper Cup of coffee with coconut cream (This tastes a lot better than I thought it would!) Snack: Strawberries and grapes Macadamia nuts Lunch: Spinach salad with roast chicken breast, olives, EVOO and balsamic vinegar Snack: Mini-cucumbers Grape tomatoes Dinner: Grilled pork loin chop (marinated in sherry vinegar, EVOO, garlic and onion powder, sea salt and pepper) Grilled broccolini Strawberries and grapes TODAY: Breakfast: Spinach/strawberry/blueberry/mango/coconut milk/chia seed smoothie (I know, trying to stay away from smoothies but due to Stupid Sugar Dragon, the idea of eating eggs or anything else was nauseating, so I had to do what I had to do. It was mostly spinach!) Coffee with coconut cream (even when I feel gross, I do love my ONE morning cup o' joe) Snack (if I'm hungry): Strawberries/grapes Lunch plan: Pork loin, sweet potato, onion, red/yellow bell peppers sauteed in olive oil, sprinkled with curry powder, sea salt, and pepper, then simmered for 5 minutes in 1/2 can coconut milk Snack (if I'm hungry): Mini-cucumbers and grape tomatoes Dinner: Probably leftover pork chops with steamed broccolini So, there you have it! Hope everyone else is having great success!! Link to comment Share on other sites More sharing options...
GFChris Posted June 25, 2013 Share Posted June 25, 2013 For your snacks, you want to make them a mini-meal, including a protein and fat. Want to avoid having only veggies or only fruit. Link to comment Share on other sites More sharing options...
MicheeGirl Posted June 25, 2013 Author Share Posted June 25, 2013 Thanks, GFChris! I will keep that in mind! Link to comment Share on other sites More sharing options...
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