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Lindsay's Whole30 Log


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Day 16

 

Breakfast: Chicken cooked in coconut oil, sweet potato, decaf with coconut milk

 

Snack: almonds, pumpkin seeds, coconut flakes, banana

 

Lunch: 2 grass fed beef patties, 1/2 avocado, tomatoes, kombucha

 

Dinner: Beef stew with mushrooms, butternut squash and carrots

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yes!! we're in WA - where is your husband from?

 

He's from Port Stephens, NSW. Are you in Perth? We have some good friends from there. I haven't made it out to WA yet, but definitely someday :) When I was there last July/August we spent time in Port Stephens and Sydney, and we also flew down to Tasmania. I *loved* Tasmania!

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Day 17

 

Breakfast: 3 eggs fried in coconut oil, arugula, tomatoes, 1/2 avocado, coffee with coconut milk

 

Lunch: leftover beef stew, kombucha

 

Snack: olives, sweet potato, 1/8 cup mix of almonds, pumpkin seeds, and coconut flakes

 

Dinner: Grass fed ground beef, arugula, carrots, 1/3 avocado

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I've decided to stop my Whole30. My morning (all day) sickness, cravings and food aversions aren't conducive to such a strict plan. I'll definitely continue to eat Primally as much as I can, and I will be back after the baby is born, or maybe even when I'm (hopefully) feeling better in my second trimester.

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