-
Posts
2423 -
Joined
-
Last visited
-
Days Won
76
amberino21 last won the day on December 28 2013
amberino21 had the most liked content!
Profile Information
-
Gender
Female
Recent Profile Visitors
7148 profile views
amberino21's Achievements
Advanced Member (3/3)
1.8k
Reputation
-
The Official "Can I Have..." Guide to the Whole30
amberino21 replied to Robin Strathdee's topic in Can I have ___?
All vinegars are ok, with the exception of malt vinegar. Naturally occurring sulphites are fine - this is normally stated on the label.- 77 replies
-
- 1
-
- Can I have
- Whole30
-
(and 5 more)
Tagged with:
-
The Official "Can I Have..." Guide to the Whole30
amberino21 replied to Robin Strathdee's topic in Can I have ___?
You can have it, but its probably best to find something without - I can't help with where to find it though, sorry!- 77 replies
-
- 2
-
- Can I have
- Whole30
-
(and 5 more)
Tagged with:
-
The Official "Can I Have..." Guide to the Whole30
amberino21 replied to Robin Strathdee's topic in Can I have ___?
Maltodextrin is out, pure wasabi is ok - check for any extra ingredients!- 77 replies
-
- Can I have
- Whole30
-
(and 5 more)
Tagged with:
-
could you buy a carton of canned coconut milk online? or perhaps go to an area where there's bigger shops (I think I read you lived in the "country") to do a bulk buy? there are plenty available without sulphites or any added nasties! what about olives in jars? again, it might be something you could get at a bigger shop if you wanted to make a trip. in terms of eating - most BF mums seem to eat 4-5 meals a day to support their needs and the needs of their bub. these are actual meals with protein/fat/vegies, not just a snack of nuts/fruit/avo. any vegies will work, and having a variety is good - definitely include the starchy vegies though! they'll help with energy
-
The Official "Can I Have..." Guide to the Whole30
amberino21 replied to Robin Strathdee's topic in Can I have ___?
I just looked it up - I was curious as i just assumed it was a type of rice. Google tells me it is a grain/grass....so I'd say its not compliant, just like rice/quinoa/wheat etc aren't compliant- 77 replies
-
- Can I have
- Whole30
-
(and 5 more)
Tagged with:
-
The Official "Can I Have..." Guide to the Whole30
amberino21 replied to Robin Strathdee's topic in Can I have ___?
Why not just eat the banana?- 77 replies
-
- 6
-
- Can I have
- Whole30
-
(and 5 more)
Tagged with: