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13th Day


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I never posted when I was starting but it's been a great experience so far with lots of ups and a few downs. I started on July 2nd and had a coworker start the next day so we're kind of going through this together. I cheated on the scale rule once but liked what I saw :). The Whole 30 has opened my eyes to how I should feel every day and that I can't over exercise or over supplement to gain health.

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