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Dry mouth


Kerith

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I'm on day 14 and I have been having a CRAZY dry mouth.  Like kitten sandpaper tongue stuck to the roof of my mouth dry.  Before you ask, I drink a lot of alkaline water, probably 2.5L to a gallon a day.  I thought maybe it's because I was on night shift the last two weeks (now back to days), but I still have it today, though my body is still transitioning its clock back to the real world.  The only other thing I can chalk it up to is maybe I need more carbs from veggies, yams, sweet potatoes?  I dunno... Any thoughts would definitely help.  Thank you!

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Funny you should ask that. I've been experiencing it for a couple days but didn't even think it might be Whole30 related.  I chalked it up to stress (moving, partner in the last days of getting his PhD, heavy workload, oy.)

 

A friend who has chronic dry mouth due to radiation for throat cancer swears by Biotene products, if it's bothering you!

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