Troubleshooting your Whole30

7663 topics in this forum

1. Day 10, feeling worse

   By superinkie, Wednesday at 04:00 PM
   • 1 reply
   • 61 views
   • 
   • ShannonM816
   • Thursday at 07:25 AM

2. Day 27 - Intestinal Issues

   By MichMorgan, June 28
   • 1 reply
   • 155 views
   • 
   • MattB123
   • July 31

3. Help! Meal plan advice

   By Terry B, June 30
   • 4 replies
   • 315 views
   • 
   • Terry B
   • July 18

4. Day 8 - GI Issues, Hungry, and grossed out

   By Ninaw, July 16
   • 0 replies
   • 96 views
   • 
   • Ninaw
   • July 16

5. Day 16 and exhausted

   By Adarrow, April 17
   • 4 replies
   • 454 views
   • 
   • ShannonM816
   • June 4

6. No side effects- afraid I'm doing something wrong

   By mercidancing, June 3
   • 1 reply
   • 136 views
   • 
   • ShannonM816
   • June 4

7. Hungry During the Whole30

   By MistyMountain, May 9
   • 1 reply
   • 323 views
   • 
   • ShannonM816
   • May 10

8. Headaches 1 2 3

   By lhowe, January 13, 2017
   • 73 replies
   • 60.6k views
   • 
   • Jo-G
   • March 31

9. Do I need to start over for eating crackers

   By Adelicia, March 22
   • 1 reply
   • 295 views
   • 
   • SugarcubeOD
   • March 22

10. Coconut flour alternatives

    By kelleyj68, March 18
    • 1 reply
    • 234 views
    • 
    • ShannonM816
    • March 18

11. Not getting any benefits

    By SaraJaneBrook, March 15
    • 2 replies
    • 304 views
    • 
    • SaraJaneBrook
    • March 17

12. Just been diagnosed with acute diverticulitis day 21

    By Amelia Airheart, January 23, 2021
    • 1 reply
    • 613 views
    • 
    • r_hill
    • March 12

13. Feeling angry and depressed

    By lauranarvett, February 4
    • 6 replies
    • 492 views
    • 
    • SugarcubeOD
    • March 8

14. Orange and Pepper Sensitivity

    By DaraK, February 22
    • 1 reply
    • 274 views
    • 
    • SugarcubeOD
    • February 22

15. Day 35 Stomach still gurgling/movement

    By DKoalska, February 9
    • 1 reply
    • 302 views
    • 
    • SugarcubeOD
    • February 9

16. Walnut Sensitivity

    By Adelicia, January 26
    • 2 replies
    • 328 views
    • 
    • Adelicia
    • January 27

17. Missing out on protein

    By Adelicia, January 26
    • 3 replies
    • 273 views
    • 
    • Aliem999
    • January 27

18. Puffy hands and achy finger joints.

    By Slewelf, January 11, 2021
    • 4 replies
    • 788 views
    • 
    • Adelicia
    • January 26

19. 1st whole30, experiencing severe ear ringing

    By Jahlv, January 9, 2015
    • 14 replies
    • 3.9k views
    • 
    • Jason C
    • January 16

20. Had to go off plan briefly for medical concern

    By Jane0832849, January 13
    • 1 reply
    • 271 views
    • 
    • ShannonM816
    • January 14

21. Day 5…. Soooo tired

    By hmb13, January 7
    • 1 reply
    • 352 views
    • 
    • ShannonM816
    • January 8

22. Poo problems

    By Hummingbird, December 10, 2021
    • 1 reply
    • 561 views
    • 
    • laura_juggles
    • December 13, 2021

23. On day 32, still super bloated… suggestions please?

    By Mmctuck, December 2, 2021
    • 0 replies
    • 394 views
    • 
    • Mmctuck
    • December 2, 2021

24. feeling tired and having low energy during 2+ hour exercise, ie mountain biking rides.

    By asujavelina, November 28, 2021
    • 1 reply
    • 370 views
    • 
    • SugarcubeOD
    • November 29, 2021

25. Anyone been super depressed on this diet?

    By Left_wondering, November 15, 2021
    • 1 reply
    • 512 views
    • 
    • ShannonM816
    • November 16, 2021