Troubleshooting your Whole30

6855 topics in this forum

1. Accidentally ate some buttered vegetables

   By Giffs109, yesterday at 06:00 PM
   • 5 replies
   • 82 views
   • 
   • racheleats
   • 5 hours ago

2. I've got the shakes

   By Kimgh29, 23 hours ago
   • 2 replies
   • 48 views
   • 
   • Kimgh29
   • 21 hours ago

3. Day 18 and discouraged

   By JVCL, yesterday at 06:02 PM
   • 3 replies
   • 67 views
   • 
   • JVCL
   • 22 hours ago

4. Inflammation and Acid Reflux

   By Chelle2001, yesterday at 01:06 AM
   • 4 replies
   • 77 views
   • 
   • Chelle2001
   • 23 hours ago

5. Help! Akward topic...diarrhea

   • 1
   • 2

   By katelynb708, August 18, 2014   

   • diarrhea
   • 28 replies
   • 48469 views
   • 
   • laura_juggles
   • Yesterday at 03:08 PM

6. Day 16 -- no hunger -- should I eat smaller meals?

   By Roonster, Tuesday at 08:24 PM   

   • no appetite
   • hunger
   • (and 2 more)

     Tagged with:

     • no appetite
     • hunger
     • satiation
     • hormones
   • 1 reply
   • 70 views
   • 
   • SugarcubeOD
   • Tuesday at 08:32 PM

7. Day 21 Ready to Quit

   By Michelle12, Monday at 09:56 PM   

   • gas
   • bloating
   • (and 4 more)

     Tagged with:

     • gas
     • bloating
     • weight gain
     • exhaustion
     • not working at all
     • pants tighter than when i started
   • 8 replies
   • 149 views
   • 
   • KTH1010
   • Tuesday at 06:26 PM

8. Almost done & still struggling

   By Eb68, April 9
   • 8 replies
   • 199 views
   • 
   • Eb68
   • Tuesday at 03:44 PM

9. When will I start to see improvement?

   By Becky Hamilton, Monday at 03:10 PM   

   • digestion
   • diarrhea
   • (and 1 more)

     Tagged with:

     • digestion
     • diarrhea
     • whole30
   • 5 replies
   • 101 views
   • 
   • SugarcubeOD
   • Monday at 07:10 PM

10. Day 20 and bummed

    By theonejesstraveledby, April 2
    • 24 replies
    • 514 views
    • 
    • Michelle12
    • Monday at 07:35 AM

11. Breakfast struggles

    By sweetcee, March 7   

    • breakfast
    • appetite
    • 16 replies
    • 495 views
    • 
    • sweetcee
    • Saturday at 03:03 PM

12. Everything Got Better - Cholesterol Got Worse

    By szunshine, Friday at 07:26 PM
    • 4 replies
    • 90 views
    • 
    • szunshine
    • Friday at 08:26 PM

13. Day 16 – so tired, and nothing is as expected

    By Christine H, April 8
    • 15 replies
    • 350 views
    • 
    • Christine H
    • Friday at 07:17 PM

14. Oops...Maltodextrin!!

    By BermudaLongTail, April 13
    • 1 reply
    • 58 views
    • 
    • samalope
    • April 13

15. Meat aversion

    By Paigejj, April 13
    • 1 reply
    • 70 views
    • 
    • SugarcubeOD
    • April 13

16. I am experiencing chest pain

    By Tiphaine, April 13   

    • chest pain; heart
    • 1 reply
    • 63 views
    • 
    • ShannonM816
    • April 13

17. My husband is hungry all the time

    By kcampbell05, April 11
    • 4 replies
    • 147 views
    • 
    • kcampbell05
    • April 12

18. Eating disorder causing problems

    By BlueEyez, April 12   

    • eating disorder
    • 1 reply
    • 75 views
    • 
    • SugarcubeOD
    • April 12

19. Day 16 So very tired

    • 1
    • 2

    By sleepingbeautycan, January 26, 2016
    • 45 replies
    • 7264 views
    • 
    • ShannonM816
    • April 12

20. Recommendations for working long hours

    By wendyalane, April 11
    • 3 replies
    • 72 views
    • 
    • ladyshanny
    • April 11

21. Late Stage of Whole30 - inflammation/bloat?

    • 1
    • 2

    By likelaiks, September 2, 2015   

    • day 24
    • bloated
    • (and 1 more)

      Tagged with:

      • day 24
      • bloated
      • inflammation
    • 30 replies
    • 3067 views
    • 
    • Lime LaCroix
    • April 11

22. Not a failure -Not emotionally in a good place- Whole 30 is a big deal

    By JodiLou, April 9
    • 1 reply
    • 113 views
    • 
    • ShannonM816
    • April 9

23. Day 11- nausea, bloated, no appetite

    By Starr112, March 29
    • 7 replies
    • 228 views
    • 
    • sweetcee
    • April 9

24. Day 7 - still snacking too much & no progress...

    By PK2018, April 7
    • 3 replies
    • 145 views
    • 
    • ShannonM816
    • April 7

25. Bloating and Stomach Pains Day 15

    By Starr112, April 3
    • 7 replies
    • 154 views
    • 
    • Starr112
    • April 6