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Started September 1st!

Criss Maria

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Hello Whole 30 Fans!


I began the Whole 30 by the referral of my doctor!  Sure my friends have been telling me to start researching paleo for some time, but the words "You need to make a change", just hits you in a different spot.  It's true though, I definitely needed  to make a change.  I have several diagnoses, that my doctor hopes would be addressed by changing my diet and refocusing on my health.  I'm looking forward to changing my relationship with food. So far, I am almost two days in.  A little nervous about returning to work, but I'm sure with support from my friends and family, I'll be okay!.

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