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Reintros X2


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Hey guys,


Have any of you tried twice to reintroduce things?  I was not sure about dairy so I tried some again at dinner tonight.  I thought when I did dairy I got more congested and felt like I was really full/bloated.


When I tried gluten grains...very soon after consuming them I went straight to the restroom.  Also more achy in the morning when I woke up.


Ate some pizza last night and fell asleep with a congestive cough and woke up this morning with achy/swollen fingers.  Now, I don't know if it is the cheese or if it is the gluten.  Anyone else have trouble or similar results on reintros??





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