Kellyf882 Posted September 11, 2013 Share Posted September 11, 2013 I'm confused about the master recipes in ISWF. For the skillets do you cook the ground meat separate from the vegetables? For example the Asian Beef and Broccoli says ground beef, broccoli, carrots, red bell pepper, 1 tsp coconut aminos, 1/8 tsp cinnamon and ginger. Or do you cook the vegetables according to the master recipes for vegetables. If you cook all of this separate isn't it too much fat? Link to comment Share on other sites More sharing options...
GFChris Posted September 11, 2013 Share Posted September 11, 2013 Cook them separate. The amount of fat is fine. Link to comment Share on other sites More sharing options...
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